10.1 km | 00:56:16 | 05:35/km日期: 2013-05-29 20:39 - 卡路里: 565 Cal - 溫度: 31°C - 濕度: 57%
Pace: 05'14" / 05'18" / 05'18" / 05'13" / 05'27" / 05'18" / 05'40" / 05'38" / 05'32" / 05'52" / 36'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'18") | 453 / 453 |
2 | | 05'13" (+00'05") | 453 / 907 |
3 | | 05'30" (+00'22") | 453 / 1360 |
4 | | 05'15" (+00'07") | 453 / 1814 |
5 | | 05'08" | 453 / 2268 |
6 | | 05'28" (+00'20") | 453 / 2721 |
7 | | 05'21" (+00'13") | 453 / 3175 |
8 | | 05'37" (+00'29") | 453 / 3629 |
9 | | 05'26" (+00'18") | 453 / 4082 |
10 | | 05'32" (+00'24") | 453 / 4536 |
11 | | 05'30" (+00'22") | 453 / 4990 |
12 | | 05'39" (+00'31") | 453 / 5443 |
13 | | 05'41" (+00'33") | 453 / 5897 |
14 | | 05'48" (+00'40") | 453 / 6351 |
15 | | 05'41" (+00'33") | 453 / 6804 |
16 | | 05'54" (+00'46") | 453 / 7258 |
17 | | 05'48" (+00'40") | 453 / 7712 |
18 | | 05'41" (+00'33") | 453 / 8165 |
19 | | 05'41" (+00'33") | 453 / 8619 |
20 | | 05'57" (+00'49") | 453 / 9073 |
21 | | 05'57" (+00'49") | 453 / 9526 |
22 | | 05'41" (+00'33") | 453 / 9980 |
23 | | 11'21" (+06'13") | 105 / 10086 |
5月累積里程 :
115.74 km Adidas adipure tr360 累積 :
866.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'18" | 00:10'32" |
3 | 05'18" | 00:15'50" |
4 | 05'13" | 00:21'03" |
5 | 05'27" | 00:26'30" |
6 | 05'18" | 00:31'48" |
7 | 05'40" | 00:37'28" |
8 | 05'38" | 00:43'06" |
9 | 05'32" | 00:48'38" |
10 | 05'52" | 00:54'30" |
10.1 | 29'25" | 00:57'02" |