13.2 km | 01:05:11 | 04:55/km日期: 2015-07-15 17:20 - 地點: 大直彩虹圈 - 天氣: 有風耶 - 卡路里: 634 Cal - 總步數: 10812 - 平均步頻: 165 - 平均步幅: 122 cm - 溫度: 31°C - 濕度: 71%
Pace: 05'30" / 05'04" / 04'54" / 05'00" / 04'45" / 04'47" / 05'05" / 05'00" / 04'45" / 04'56" / 04'51" / 04'43" / 04'39" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'49") | 1006 / 1006 | 160 / 113 |
| 2 | | 05'04" (+00'26") | 1009 / 2015 | 167 / 117 |
| 3 | | 04'49" (+00'11") | 1006 / 3022 | 168 / 123 |
| 4 | | 04'59" (+00'21") | 1002 / 4025 | 168 / 118 |
| 5 | | 04'44" (+00'06") | 1002 / 5028 | 168 / 125 |
| 6 | | 04'45" (+00'07") | 1004 / 6032 | 168 / 124 |
| 7 | | 05'05" (+00'27") | 1007 / 7040 | 160 / 121 |
| 8 | | 04'55" (+00'17") | 1003 / 8044 | 162 / 125 |
| 9 | | 04'47" (+00'09") | 1003 / 9047 | 167 / 124 |
| 10 | | 04'53" (+00'15") | 1008 / 10055 | 167 / 122 |
| 11 | | 04'48" (+00'10") | 1008 / 11063 | 165 / 125 |
| 12 | | 04'41" (+00'03") | 1002 / 12065 | 165 / 128 |
| 13 | | 04'38" | 1006 / 13072 | 166 / 129 |
| 14 | | 04'31" | 254 / 13326 | 163 / 135 |
7月累積里程 :
202.68 km 
MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'04" | 00:10'34" |
| 3 | 04'54" | 00:15'28" |
| 4 | 05'00" | 00:20'28" |
| 5 | 04'45" | 00:25'13" |
| 6 | 04'47" | 00:30'00" |
| 7 | 05'05" | 00:35'05" |
| 8 | 05'00" | 00:40'05" |
| 9 | 04'45" | 00:44'50" |
| 10 | 04'56" | 00:49'46" |
| 11 | 04'51" | 00:54'37" |
| 12 | 04'43" | 00:59'20" |
| 13 | 04'39" | 01:03'59" |
| 13.3 | 04'42" | 01:05'11" |
22813.4 km | 
1845.3 km
留言 
展開計圈分析
