11.1 km | 01:06:59 | 06:02/km日期: 2015-07-15 18:35 - 地點: 中科大湖口校區 - 天氣: 好天氣 - 卡路里: 604 Cal - 溫度: 31°C - 濕度: 69%
Pace: 06'24" / 05'56" / 05'57" / 06'16" / 05'47" / 05'54" / 06'01" / 05'55" / 06'06" / 05'53" / 06'03" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'37") | 984 / 984 |
| 2 | | 05'55" (+00'09") | 1002 / 1987 |
| 3 | | 05'55" (+00'09") | 1005 / 2993 |
| 4 | | 06'15" (+00'29") | 988 / 3981 |
| 5 | | 05'46" | 1013 / 4995 |
| 6 | | 05'55" (+00'09") | 1002 / 5998 |
| 7 | | 06'01" (+00'15") | 992 / 6991 |
| 8 | | 05'54" (+00'08") | 1001 / 7992 |
| 9 | | 06'06" (+00'20") | 1016 / 9009 |
| 10 | | 05'51" (+00'05") | 990 / 9999 |
| 11 | | 06'04" (+00'18") | 1010 / 11010 |
| 12 | | 06'29" (+00'43") | 120 / 11131 |
7月累積里程 :
111.78 km 
ASICS GEL-NIMBUS 15 累積 :
1664.8 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'56" | 00:12'20" |
| 3 | 05'57" | 00:18'17" |
| 4 | 06'16" | 00:24'33" |
| 5 | 05'47" | 00:30'20" |
| 6 | 05'54" | 00:36'14" |
| 7 | 06'01" | 00:42'15" |
| 8 | 05'55" | 00:48'10" |
| 9 | 06'06" | 00:54'16" |
| 10 | 05'53" | 01:00'09" |
| 11 | 06'03" | 01:06'12" |
| 11.1 | 05'58" | 01:06'59" |
展開計圈分析
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