7.4 km | 00:54:15 | 07:21/km日期: 2022-04-03 17:45 - 卡路里: 449 Cal - 平均步頻: 156 - 溫度: 11°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 07'19" / 07'09" / 07'06" / 06'56" / 07'34" / 07'36" / 07'32" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'21") | 1000 / 1000 |
2 | | 07'09" (+00'13") | 1000 / 2000 |
3 | | 07'06" (+00'10") | 1000 / 3000 |
4 | | 06'56" | 1000 / 4000 |
5 | | 07'33" (+00'37") | 1000 / 5000 |
6 | | 07'35" (+00'39") | 1000 / 6000 |
7 | | 07'31" (+00'35") | 1000 / 7000 |
8 | | 08'03" (+01'07") | 382 / 7382 |
4月累積里程 : 44.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'09" | 00:14'28" |
3 | 07'06" | 00:21'34" |
4 | 06'56" | 00:28'30" |
5 | 07'34" | 00:36'04" |
6 | 07'36" | 00:43'40" |
7 | 07'32" | 00:51'12" |
7.4 | 08'03" | 00:54'17" |