13.0 km | 01:32:16 | 07:04/km日期: 2022-04-04 09:26 - 平均心率: 135 - 卡路里: 847 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 07'09" / 06'45" / 06'37" / 07'02" / 06'38" / 06'50" / 06'37" / 06'57" / 08'58" / 06'53" / 06'47" / 07'31" / 07'16" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'33") | 1000 / 1000 |
| 2 | | 06'44" (+00'08") | 1000 / 2000 |
| 3 | | 06'37" (+00'01") | 1000 / 3000 |
| 4 | | 07'02" (+00'26") | 1000 / 4000 |
| 5 | | 06'37" (+00'01") | 1000 / 5000 |
| 6 | | 06'50" (+00'14") | 1000 / 6000 |
| 7 | | 06'36" | 1000 / 7000 |
| 8 | | 06'56" (+00'20") | 1000 / 8000 |
| 9 | | 08'57" (+02'21") | 1000 / 9000 |
| 10 | | 06'53" (+00'17") | 1000 / 10000 |
| 11 | | 06'47" (+00'11") | 1000 / 11000 |
| 12 | | 07'30" (+00'54") | 1000 / 12000 |
| 13 | | 07'15" (+00'39") | 1000 / 13000 |
| 14 | | 06'56" (+00'20") | 40 / 13040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
4月累積里程 :
153.44 km 
NB MFCXLR2 累積 :
1009.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'45" | 00:13'54" |
| 3 | 06'37" | 00:20'31" |
| 4 | 07'02" | 00:27'33" |
| 5 | 06'38" | 00:34'11" |
| 6 | 06'50" | 00:41'01" |
| 7 | 06'37" | 00:47'38" |
| 8 | 06'57" | 00:54'35" |
| 9 | 08'58" | 01:03'33" |
| 10 | 06'53" | 01:10'26" |
| 11 | 06'47" | 01:17'13" |
| 12 | 07'31" | 01:24'44" |
| 13 | 07'16" | 01:32'00" |
| 13.0 | 06'55" | 01:32'17" |
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