17.1 km | 01:41:13 | 05:55/km日期: 2022-04-06 05:34 - 總爬升: 122 m - 平均心率: 92 - 卡路里: 369 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 86%
Pace: 06'22" / 06'08" / 06'03" / 06'07" / 05'52" / 05'59" / 05'57" / 05'48" / 05'47" / 05'41" / 05'46" / 05'41" / 05'47" / 05'49" / 05'51" / 07'00" / 05'29" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'52") | 1000 / 1000 |
| 2 | | 06'07" (+00'38") | 1000 / 2000 |
| 3 | | 06'03" (+00'34") | 1000 / 3000 |
| 4 | | 06'07" (+00'38") | 1000 / 4000 |
| 5 | | 05'51" (+00'22") | 1000 / 5000 |
| 6 | | 05'59" (+00'30") | 1000 / 6000 |
| 7 | | 05'56" (+00'27") | 1000 / 7000 |
| 8 | | 05'48" (+00'19") | 1000 / 8000 |
| 9 | | 05'46" (+00'17") | 1000 / 9000 |
| 10 | | 05'41" (+00'12") | 1000 / 10000 |
| 11 | | 05'46" (+00'17") | 1000 / 11000 |
| 12 | | 05'40" (+00'11") | 1000 / 12000 |
| 13 | | 05'46" (+00'17") | 1000 / 13000 |
| 14 | | 05'49" (+00'20") | 1000 / 14000 |
| 15 | | 05'50" (+00'21") | 1000 / 15000 |
| 16 | | 06'31" (+01'02") | 1000 / 16000 |
| 17 | | 05'29" | 1000 / 17000 |
| 18 | | 05'57" (+00'28") | 98 / 17098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 104.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'08" | 00:12'30" |
| 3 | 06'03" | 00:18'33" |
| 4 | 06'07" | 00:24'40" |
| 5 | 05'52" | 00:30'32" |
| 6 | 05'59" | 00:36'31" |
| 7 | 05'57" | 00:42'28" |
| 8 | 05'48" | 00:48'16" |
| 9 | 05'47" | 00:54'03" |
| 10 | 05'41" | 00:59'44" |
| 11 | 05'46" | 01:05'30" |
| 12 | 05'41" | 01:11'11" |
| 13 | 05'47" | 01:16'58" |
| 14 | 05'49" | 01:22'47" |
| 15 | 05'51" | 01:28'38" |
| 16 | 07'00" | 01:35'38" |
| 17 | 05'29" | 01:41'07" |
| 17.1 | 05'56" | 01:41'42" |
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