2.2 km | 00:17:37 | 08:07/km日期: 2015-07-17 08:33 - 卡路里: 101 Cal - 總步數: 2310 - 平均步頻: 131 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 75%
Pace: 06'42" / 09'26" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+02'19") | 1047 / 1047 | 166 / 87 |
2 | | 05'24" (+00'51") | 101 / 1148 | 156 / 118 |
3 | | 47'10" (+42'37") | 10 / 1159 | 36 / 58 |
4 | | 04'33" | 102 / 1261 | 180 / 121 |
5 | | 50'00" (+45'27") | 10 / 1271 | 32 / 62 |
6 | | 05'16" (+00'43") | 101 / 1372 | 161 / 117 |
7 | | 45'27" (+40'54") | 11 / 1383 | 20 / 110 |
8 | | 05'02" (+00'29") | 109 / 1493 | 167 / 118 |
9 | | 15:22'46" (+18'13") | 1 / 1494 | 16 / 6 |
10 | | 05'02" (+00'29") | 112 / 1606 | 169 / 117 |
11 | | 02:41'54" (+37'21") | 6 / 1612 | 12 / 51 |
12 | | 05'09" (+00'36") | 106 / 1719 | 178 / 108 |
13 | | 02:56'40" (+52'07") | 5 / 1725 | 12 / 47 |
14 | | 07'46" (+03'13") | 111 / 1836 | 154 / 83 |
15 | | 45'27" (+40'54") | 11 / 1847 | 20 / 110 |
16 | | 05'44" (+01'11") | 110 / 1957 | 164 / 105 |
17 | | 50'00" (+45'27") | 10 / 1967 | 16 / 125 |
18 | | 05'26" (+00'53") | 107 / 2074 | 178 / 103 |
19 | | 02:41'07" (+36'34") | 6 / 2081 | 8 / 77 |
20 | | 05'19" (+00'46") | 106 / 2187 | 180 / 104 |
21 | | 11'10" (+06'37") | 8 / 2196 | 80 / 111 |
7月累積里程 : 100.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 09'26" | 00:16'08" |
2.2 | 08'45" | 00:17'37" |