8.0 km | 00:48:40 | 06:03/km日期: 2015-07-17 19:28 - 卡路里: 470 Cal - 總步數: 7536 - 平均步頻: 154 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'10" / 05'59" / 06'01" / 05'58" / 06'36" / 06'00" / 05'49" / 05'44" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'24") | 1008 / 1008 | 155 / 105 |
2 | | 06'01" (+00'19") | 992 / 2000 | 157 / 105 |
3 | | 05'57" (+00'15") | 1008 / 3009 | 158 / 105 |
4 | | 06'00" (+00'18") | 993 / 4002 | 156 / 106 |
5 | | 06'37" (+00'55") | 1005 / 5008 | 141 / 106 |
6 | | 06'00" (+00'18") | 998 / 6007 | 158 / 104 |
7 | | 05'48" (+00'06") | 1002 / 7009 | 159 / 107 |
8 | | 05'42" | 993 / 8003 | 160 / 109 |
9 | | 11'29" (+05'47") | 23 / 8026 | 67 / 128 |
10 | | 10'36" (+04'54") | 11 / 8037 | 34 / 275 |
7月累積里程 : 70.44 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'59" | 00:12'09" |
3 | 06'01" | 00:18'10" |
4 | 05'58" | 00:24'08" |
5 | 06'36" | 00:30'44" |
6 | 06'00" | 00:36'44" |
7 | 05'49" | 00:42'33" |
8 | 05'44" | 00:48'17" |
8.0 | 10'10" | 00:48'40" |