14.0 km | 01:18:21 | 05:35/km日期: 2022-04-09 06:33 - 平均心率: 144 - 卡路里: 669 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 91% - PM2.5: 普通(37)
Pace: 05'56" / 05'27" / 05'45" / 05'32" / 05'12" / 05'44" / 05'12" / 05'14" / 05'33" / 05'39" / 06'05" / 05'28" / 05'37" / 06'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'42") | 1000 / 1000 |
| 2 | | 05'27" (+00'15") | 1000 / 2000 |
| 3 | | 05'44" (+00'32") | 1000 / 3000 |
| 4 | | 05'32" (+00'20") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'43" (+00'31") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'14" (+00'02") | 1000 / 8000 |
| 9 | | 05'32" (+00'20") | 1000 / 9000 |
| 10 | | 05'38" (+00'26") | 1000 / 10000 |
| 11 | | 06'05" (+00'53") | 1000 / 11000 |
| 12 | | 05'27" (+00'15") | 1000 / 12000 |
| 13 | | 05'37" (+00'25") | 1000 / 13000 |
| 14 | | 05'55" (+00'43") | 1000 / 14000 |
| 15 | | 04'42" | 10 / 14010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 200.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'27" | 00:11'23" |
| 3 | 05'45" | 00:17'08" |
| 4 | 05'32" | 00:22'40" |
| 5 | 05'12" | 00:27'52" |
| 6 | 05'44" | 00:33'36" |
| 7 | 05'12" | 00:38'48" |
| 8 | 05'14" | 00:44'02" |
| 9 | 05'33" | 00:49'35" |
| 10 | 05'39" | 00:55'14" |
| 11 | 06'05" | 01:01'19" |
| 12 | 05'28" | 01:06'47" |
| 13 | 05'37" | 01:12'24" |
| 14 | 06'03" | 01:18'27" |
| 14.0 | 04'46" | 01:18'30" |
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