8.5 km | 01:08:49 | 08:07/km日期: 2015-06-24 19:56 - 總爬升: 131 m - 平均心率: 137 - 卡路里: 723 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'43" / 06'01" / 06'10" / 07'24" / 07'21" / 11'03" / 07'12" / 08'48" / 24'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 06'00" (+00'18") | 1000 / 2000 |
| 3 | | 06'10" (+00'28") | 1000 / 3000 |
| 4 | | 07'23" (+01'41") | 1000 / 4000 |
| 5 | | 07'21" (+01'39") | 1000 / 5000 |
| 6 | | 08'20" (+02'38") | 1000 / 6000 |
| 7 | | 07'12" (+01'30") | 1000 / 7000 |
| 8 | | 08'03" (+02'21") | 1000 / 8000 |
| 9 | | 26'20" (+20'38") | 476 / 8476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 123.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'01" | 00:11'44" |
| 3 | 06'10" | 00:17'54" |
| 4 | 07'24" | 00:25'18" |
| 5 | 07'21" | 00:32'39" |
| 6 | 11'03" | 00:43'42" |
| 7 | 07'12" | 00:50'54" |
| 8 | 08'48" | 00:59'42" |
| 8.5 | 24'48" | 01:11'31" |
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