26.0 km | 02:10:32 | 05:00/km日期: 2022-04-10 05:32 - 總爬升: 236 m - 平均心率: 131 - 卡路里: 1112 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 06'07" / 05'23" / 05'18" / 05'15" / 05'17" / 05'11" / 05'05" / 05'21" / 05'19" / 05'15" / 05'14" / 04'58" / 05'01" / 05'05" / 05'00" / 04'54" / 05'00" / 04'49" / 04'51" / 04'46" / 04'47" / 04'41" / 04'38" / 04'33" / 04'26" / 04'16" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'50") | 1000 / 1000 |
| 2 | | 05'22" (+01'07") | 1000 / 2000 |
| 3 | | 05'18" (+01'03") | 1000 / 3000 |
| 4 | | 05'15" (+01'00") | 1000 / 4000 |
| 5 | | 05'16" (+01'01") | 1000 / 5000 |
| 6 | | 05'11" (+00'56") | 1000 / 6000 |
| 7 | | 05'04" (+00'49") | 1000 / 7000 |
| 8 | | 05'21" (+01'06") | 1000 / 8000 |
| 9 | | 05'18" (+01'03") | 1000 / 9000 |
| 10 | | 05'15" (+01'00") | 1000 / 10000 |
| 11 | | 05'13" (+00'58") | 1000 / 11000 |
| 12 | | 04'57" (+00'42") | 1000 / 12000 |
| 13 | | 05'01" (+00'46") | 1000 / 13000 |
| 14 | | 05'04" (+00'49") | 1000 / 14000 |
| 15 | | 04'59" (+00'44") | 1000 / 15000 |
| 16 | | 04'54" (+00'39") | 1000 / 16000 |
| 17 | | 04'59" (+00'44") | 1000 / 17000 |
| 18 | | 04'48" (+00'33") | 1000 / 18000 |
| 19 | | 04'51" (+00'36") | 1000 / 19000 |
| 20 | | 04'45" (+00'30") | 1000 / 20000 |
| 21 | | 04'47" (+00'32") | 1000 / 21000 |
| 22 | | 04'40" (+00'25") | 1000 / 22000 |
| 23 | | 04'37" (+00'22") | 1000 / 23000 |
| 24 | | 04'32" (+00'17") | 1000 / 24000 |
| 25 | | 04'26" (+00'11") | 1000 / 25000 |
| 26 | | 04'15" | 1000 / 26000 |
| 27 | | 03'35" | 17 / 26017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
246.29 km 
丫拖 坷技神-黃 累積 :
584.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'23" | 00:11'30" |
| 3 | 05'18" | 00:16'48" |
| 4 | 05'15" | 00:22'03" |
| 5 | 05'17" | 00:27'20" |
| 6 | 05'11" | 00:32'31" |
| 7 | 05'05" | 00:37'36" |
| 8 | 05'21" | 00:42'57" |
| 9 | 05'19" | 00:48'16" |
| 10 | 05'15" | 00:53'31" |
| 11 | 05'14" | 00:58'45" |
| 12 | 04'58" | 01:03'43" |
| 13 | 05'01" | 01:08'44" |
| 14 | 05'05" | 01:13'49" |
| 15 | 05'00" | 01:18'49" |
| 16 | 04'54" | 01:23'43" |
| 17 | 05'00" | 01:28'43" |
| 18 | 04'49" | 01:33'32" |
| 19 | 04'51" | 01:38'23" |
| 20 | 04'46" | 01:43'09" |
| 21 | 04'47" | 01:47'56" |
| 22 | 04'41" | 01:52'37" |
| 23 | 04'38" | 01:57'15" |
| 24 | 04'33" | 02:01'48" |
| 25 | 04'26" | 02:06'14" |
| 26 | 04'16" | 02:10'30" |
| 26.0 | 03'50" | 02:10'34" |
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