|  恭喜完成了初半馬 25.0 km | 02:18:53 | 05:33/km | 第1半馬| 官方成績 | | 日期 | 2022-04-10 | | 成績 | 02:18:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'53" (+00'23") | 00:55'43" | | 00:27'50" (+00'20") | | 00:28'33" (+01'03") | 00:59'44" (+04'01") | | 00:31'11" (+03'41") | | 00:27'30" | 00:00'00" | |
日期: 2022-04-10 06:30 - 平均心率: 150 - 卡路里: 1133 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'23" (+00'16") | 400 / 400 | | 2 | | 05'33" (+00'26") | 400 / 800 | | 3 | | 05'33" (+00'26") | 400 / 1200 | | 4 | | 05'51" (+00'44") | 400 / 1600 | | 5 | | 05'37" (+00'30") | 400 / 2000 |
| 6 | | 05'32" (+00'25") | 400 / 2400 | | 7 | | 05'21" (+00'14") | 400 / 2800 | | 8 | | 05'26" (+00'19") | 400 / 3199 | | 9 | | 05'32" (+00'25") | 400 / 3599 | | 10 | | 05'23" (+00'16") | 400 / 3999 | | 11 | | 05'57" (+00'50") | 400 / 4399 | | 12 | | 05'19" (+00'12") | 400 / 4800 | | 13 | | 05'25" (+00'18") | 400 / 5200 | | 14 | | 05'16" (+00'09") | 400 / 5600 | | 15 | | 05'32" (+00'25") | 400 / 6000 | | 16 | | 05'24" (+00'17") | 400 / 6400 | | 17 | | 05'10" (+00'03") | 400 / 6800 | | 18 | | 05'21" (+00'14") | 400 / 7200 | | 19 | | 05'15" (+00'08") | 400 / 7600 | | 20 | | 05'07" | 400 / 8000 | | 21 | | 05'18" (+00'11") | 400 / 8400 | | 22 | | 05'29" (+00'22") | 400 / 8800 | | 23 | | 05'10" (+00'03") | 400 / 9200 | | 24 | | 05'48" (+00'41") | 400 / 9600 | | 25 | | 05'16" (+00'09") | 400 / 10000 | | 26 | | 05'15" (+00'08") | 400 / 10400 | | 27 | | 05'13" (+00'06") | 400 / 10800 | | 28 | | 05'16" (+00'09") | 400 / 11200 | | 29 | | 05'07" | 400 / 11600 | | 30 | | 05'09" (+00'02") | 400 / 12000 | | 31 | | 05'44" (+00'37") | 400 / 12400 | | 32 | | 05'42" (+00'35") | 400 / 12800 | | 33 | | 06'24" (+01'17") | 400 / 13200 | | 34 | | 05'49" (+00'42") | 400 / 13600 | | 35 | | 05'43" (+00'36") | 400 / 14000 | | 36 | | 05'49" (+00'42") | 400 / 14400 | | 37 | | 05'48" (+00'41") | 400 / 14800 | | 38 | | 05'52" (+00'45") | 400 / 15200 | | 39 | | 06'06" (+00'59") | 400 / 15600 | | 40 | | 05'46" (+00'39") | 400 / 16000 | | 41 | | 05'50" (+00'43") | 400 / 16400 | | 42 | | 05'49" (+00'42") | 400 / 16800 | | 43 | | 05'46" (+00'39") | 400 / 17200 | | 44 | | 05'54" (+00'47") | 400 / 17600 | | 45 | | 06'24" (+01'17") | 400 / 18000 | | 46 | | 06'07" (+01'00") | 400 / 18400 | | 47 | | 06'16" (+01'09") | 400 / 18799 | | 48 | | 06'09" (+01'02") | 400 / 19199 | | 49 | | 06'07" (+01'00") | 400 / 19599 | | 50 | | 05'57" (+00'50") | 400 / 19999 | | 51 | | 06'28" (+01'21") | 400 / 20399 | | 52 | | 06'07" (+01'00") | 400 / 20799 | | 53 | | 05'52" (+00'45") | 400 / 21199 | | 54 | | 05'41" (+00'34") | 400 / 21599 | | 55 | | 06'08" (+01'01") | 400 / 21999 | | 56 | | 05'38" (+00'31") | 400 / 22399 | | 57 | | 05'14" (+00'07") | 400 / 22799 | | 58 | | 05'35" (+00'28") | 400 / 23199 | | 59 | | 05'51" (+00'44") | 400 / 23599 | | 60 | | 05'46" (+00'39") | 400 / 23999 | | 61 | | 05'19" (+00'12") | 400 / 24399 | | 62 | | 06'18" (+01'11") | 131 / 24531 |
賽後評分: 路線規劃及補給很不理想，完賽禮也很不好。 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
4月累積里程 : 248.06 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'38" | 00:05'38" | | 2 | 05'42" | 00:11'20" | | 3 | 05'30" | 00:16'50" | | 4 | 05'24" | 00:22'14" | | 5 | 05'39" | 00:27'53" | | 6 | 05'22" | 00:33'15" | | 7 | 05'19" | 00:38'34" | | 8 | 05'13" | 00:43'47" | | 9 | 05'21" | 00:49'08" | | 10 | 06'35" | 00:55'43" | | 11 | 05'18" | 01:01'01" | | 12 | 05'07" | 01:06'08" | | 13 | 06'34" | 01:12'42" | | 14 | 05'42" | 01:18'24" | | 15 | 05'52" | 01:24'16" | | 16 | 06'19" | 01:30'35" | | 17 | 05'56" | 01:36'31" | | 18 | 06'41" | 01:43'12" | | 19 | 06'17" | 01:49'29" | | 20 | 05'58" | 01:55'27" | | 21 | 06'41" | 02:02'08" | | 22 | 06'37" | 02:08'45" | | 23 | 05'27" | 02:14'12" | | 24 | 05'48" | 02:20'00" | | 24.5 | 05'33" | 02:22'57" |
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