8.2 km | 00:50:25 | 06:10/km日期: 2022-04-13 05:12 - 平均心率: 152 - 卡路里: 424 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 06'42" / 06'03" / 06'03" / 06'15" / 06'00" / 06'01" / 09'51" / 05'55" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'56") | 1000 / 1000 |
| 2 | | 06'03" (+00'09") | 1000 / 2000 |
| 3 | | 06'02" (+00'08") | 1000 / 3000 |
| 4 | | 06'14" (+00'20") | 1000 / 4000 |
| 5 | | 05'59" (+00'05") | 1000 / 5000 |
| 6 | | 06'01" (+00'07") | 1000 / 6000 |
| 7 | | 06'15" (+00'21") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'11" (+00'17") | 169 / 8169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
4月累積里程 : 140.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'03" | 00:12'45" |
| 3 | 06'03" | 00:18'48" |
| 4 | 06'15" | 00:25'03" |
| 5 | 06'00" | 00:31'03" |
| 6 | 06'01" | 00:37'04" |
| 7 | 09'51" | 00:46'55" |
| 8 | 05'55" | 00:52'50" |
| 8.2 | 06'10" | 00:53'53" |
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