10.0 km | 01:02:38 | 06:16/km日期: 2015-07-22 17:18 - 卡路里: 610 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'41" / 05'51" / 05'47" / 05'55" / 06'04" / 06'45" / 06'15" / 07'05" / 07'05" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 998 / 998 |
| 2 | | 05'53" (+00'17") | 991 / 1990 |
| 3 | | 05'44" (+00'08") | 1005 / 2996 |
| 4 | | 05'56" (+00'20") | 1013 / 4010 |
| 5 | | 06'05" (+00'29") | 994 / 5004 |
| 6 | | 06'41" (+01'05") | 1009 / 6014 |
| 7 | | 06'33" (+00'57") | 1002 / 7016 |
| 8 | | 06'45" (+01'09") | 1013 / 8029 |
| 9 | | 07'06" (+01'30") | 999 / 9028 |
| 10 | | 06'25" (+00'49") | 944 / 9973 |
7月累積里程 :
61.12 km 
MIZUNO WAVE IDATEN GR3 累積 :
2058.5 kmAndroid - Sony ST26i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'51" | 00:11'32" |
| 3 | 05'47" | 00:17'19" |
| 4 | 05'55" | 00:23'14" |
| 5 | 06'04" | 00:29'18" |
| 6 | 06'45" | 00:36'03" |
| 7 | 06'15" | 00:42'18" |
| 8 | 07'05" | 00:49'23" |
| 9 | 07'05" | 00:56'28" |
| 10.0 | 06'20" | 01:02'38" |
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