5.0 km | 00:30:22 | 06:00/km日期: 2015-07-22 19:29 - 卡路里: 448 Cal - 溫度: 30°C - 濕度: 62%
Pace: 05'24" / 05'19" / 05'33" / 07'21" / 06'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'02") | 995 / 995 |
| 2 | | 05'20" | 1017 / 2012 |
| 3 | | 05'31" (+00'11") | 1008 / 3020 |
| 4 | | 07'21" (+02'01") | 1008 / 4029 |
| 5 | | 06'20" (+01'00") | 1001 / 5031 |
| 6 | | 04'10" | 59 / 5091 |
7月累積里程 : 5.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'19" | 00:10'43" |
| 3 | 05'33" | 00:16'16" |
| 4 | 07'21" | 00:23'37" |
| 5 | 06'20" | 00:29'57" |
| 5.0 | 08'20" | 00:30'22" |
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