13.2 km | 01:20:23 | 06:06/km日期: 2022-04-21 18:29 - 平均心率: 131 - 卡路里: 899 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 73%
Pace: 08'13" / 06'18" / 06'08" / 06'01" / 06'07" / 06'16" / 06'08" / 05'59" / 05'35" / 05'20" / 05'25" / 05'18" / 06'37" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+02'55") | 1000 / 1000 |
| 2 | | 06'18" (+01'01") | 1000 / 2000 |
| 3 | | 06'07" (+00'50") | 1000 / 3000 |
| 4 | | 06'00" (+00'43") | 1000 / 4000 |
| 5 | | 06'07" (+00'50") | 1000 / 5000 |
| 6 | | 06'16" (+00'59") | 1000 / 6000 |
| 7 | | 06'07" (+00'50") | 1000 / 7000 |
| 8 | | 05'58" (+00'41") | 1000 / 8000 |
| 9 | | 05'34" (+00'17") | 1000 / 9000 |
| 10 | | 05'19" (+00'02") | 1000 / 10000 |
| 11 | | 05'25" (+00'08") | 1000 / 11000 |
| 12 | | 05'17" | 1000 / 12000 |
| 13 | | 06'37" (+01'20") | 1000 / 13000 |
| 14 | | 06'36" (+01'19") | 147 / 13147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
262.51 km 
New Balance 890 累積 :
739.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'18" | 00:14'31" |
| 3 | 06'08" | 00:20'39" |
| 4 | 06'01" | 00:26'40" |
| 5 | 06'07" | 00:32'47" |
| 6 | 06'16" | 00:39'03" |
| 7 | 06'08" | 00:45'11" |
| 8 | 05'59" | 00:51'10" |
| 9 | 05'35" | 00:56'45" |
| 10 | 05'20" | 01:02'05" |
| 11 | 05'25" | 01:07'30" |
| 12 | 05'18" | 01:12'48" |
| 13 | 06'37" | 01:19'25" |
| 13.1 | 06'39" | 01:20'24" |
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