10.1 km | 00:54:55 | 05:27/km日期: 2022-04-23 18:09 - 平均心率: 132 - 卡路里: 568 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'23" / 06'13" / 05'34" / 06'57" / 06'40" / 06'30" / 05'37" / 06'15" / 07'50" / 05'26" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'01") | 1000 / 1000 |
| 2 | | 05'23" (+00'02") | 1000 / 2000 |
| 3 | | 05'35" (+00'14") | 1000 / 3000 |
| 4 | | 05'28" (+00'07") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'27" (+00'06") | 1000 / 6000 |
| 7 | | 05'37" (+00'16") | 1000 / 7000 |
| 8 | | 05'33" (+00'12") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'25" (+00'04") | 1000 / 10000 |
| 11 | | 05'26" (+00'05") | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 90.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 06'13" | 00:11'36" |
| 3 | 05'34" | 00:17'10" |
| 4 | 06'57" | 00:24'07" |
| 5 | 06'40" | 00:30'47" |
| 6 | 06'30" | 00:37'17" |
| 7 | 05'37" | 00:42'54" |
| 8 | 06'15" | 00:49'09" |
| 9 | 07'50" | 00:56'59" |
| 10 | 05'26" | 01:02'25" |
| 10.1 | 05'16" | 01:02'43" |
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