42.2 km | 05:51:09 | 08:19/km日期: 2022-04-23 15:19 - 平均心率: 125 - 卡路里: 2538 Cal - 平均步頻: 157 - 溫度: 28°C - 濕度: 84%
Pace: 07'14" / 06'36" / 07'41" / 06'41" / 06'43" / 08'09" / 07'55" / 08'21" / 07'22" / 07'03" / 08'22" / 08'04" / 08'38" / 09'32" / 09'44" / 10'05" / 07'55" / 07'31" / 08'12" / 07'31" / 08'24" / 09'13" / 06'43" / 07'43" / 08'47" / 06'57" / 08'32" / 07'37" / 10'13" / 09'23" / 10'05" / 07'50" / 09'26" / 08'59" / 09'04" / 07'56" / 10'15" / 10'05" / 09'10" / 10'32" / 07'48" / 35'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
238.13 km 
MIZUNO SKY 3 累積 :
1560.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'36" | 00:13'50" |
| 3 | 07'41" | 00:21'31" |
| 4 | 06'41" | 00:28'12" |
| 5 | 06'43" | 00:34'55" |
| 6 | 08'09" | 00:43'04" |
| 7 | 07'55" | 00:50'59" |
| 8 | 08'21" | 00:59'20" |
| 9 | 07'22" | 01:06'42" |
| 10 | 07'03" | 01:13'45" |
| 11 | 08'22" | 01:22'07" |
| 12 | 08'04" | 01:30'11" |
| 13 | 08'38" | 01:38'49" |
| 14 | 09'32" | 01:48'21" |
| 15 | 09'44" | 01:58'05" |
| 16 | 10'05" | 02:08'10" |
| 17 | 07'55" | 02:16'05" |
| 18 | 07'31" | 02:23'36" |
| 19 | 08'12" | 02:31'48" |
| 20 | 07'31" | 02:39'19" |
| 21 | 08'24" | 02:47'43" |
| 22 | 09'13" | 02:56'56" |
| 23 | 06'43" | 03:03'39" |
| 24 | 07'43" | 03:11'22" |
| 25 | 08'47" | 03:20'09" |
| 26 | 06'57" | 03:27'06" |
| 27 | 08'32" | 03:35'38" |
| 28 | 07'37" | 03:43'15" |
| 29 | 10'13" | 03:53'28" |
| 30 | 09'23" | 04:02'51" |
| 31 | 10'05" | 04:12'56" |
| 32 | 07'50" | 04:20'46" |
| 33 | 09'26" | 04:30'12" |
| 34 | 08'59" | 04:39'11" |
| 35 | 09'04" | 04:48'15" |
| 36 | 07'56" | 04:56'11" |
| 37 | 10'15" | 05:06'26" |
| 38 | 10'05" | 05:16'31" |
| 39 | 09'10" | 05:25'41" |
| 40 | 10'32" | 05:36'13" |
| 41 | 07'48" | 05:44'01" |
| 41.6 | 12'34" | 05:51'09" |
留言 
