15.0 km | 01:33:26 | 06:13/km日期: 2022-04-25 01:16 - 平均心率: 153 - 卡路里: 1073 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 06'24" / 06'20" / 06'05" / 05'47" / 06'03" / 06'09" / 08'26" / 07'02" / 06'16" / 06'34" / 06'36" / 06'21" / 06'18" / 06'19" / 06'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'38") | 1000 / 1000 |
| 2 | | 05'56" (+00'10") | 1000 / 2000 |
| 3 | | 06'04" (+00'18") | 1000 / 3000 |
| 4 | | 05'46" | 1000 / 4000 |
| 5 | | 06'03" (+00'17") | 1000 / 5000 |
| 6 | | 06'08" (+00'22") | 1000 / 6000 |
| 7 | | 06'05" (+00'19") | 1000 / 7000 |
| 8 | | 06'15" (+00'29") | 1000 / 8000 |
| 9 | | 06'15" (+00'29") | 1000 / 9000 |
| 10 | | 06'34" (+00'48") | 1000 / 10000 |
| 11 | | 06'36" (+00'50") | 1000 / 11000 |
| 12 | | 06'20" (+00'34") | 1000 / 12000 |
| 13 | | 06'18" (+00'32") | 1000 / 13000 |
| 14 | | 06'18" (+00'32") | 1000 / 14000 |
| 15 | | 06'15" (+00'29") | 1000 / 15000 |
| 16 | | 04'31" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 143.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'20" | 00:12'44" |
| 3 | 06'05" | 00:18'49" |
| 4 | 05'47" | 00:24'36" |
| 5 | 06'03" | 00:30'39" |
| 6 | 06'09" | 00:36'48" |
| 7 | 08'26" | 00:45'14" |
| 8 | 07'02" | 00:52'16" |
| 9 | 06'16" | 00:58'32" |
| 10 | 06'34" | 01:05'06" |
| 11 | 06'36" | 01:11'42" |
| 12 | 06'21" | 01:18'03" |
| 13 | 06'18" | 01:24'21" |
| 14 | 06'19" | 01:30'40" |
| 15 | 06'15" | 01:36'55" |
| 15.0 | 05'28" | 01:36'58" |
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