21.1 km | 02:28:19 | 07:01/km日期: 2022-04-25 05:31 - 總爬升: 261 m - 平均心率: 147 - 卡路里: 1201 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 100%
Pace: 06'21" / 05'51" / 06'44" / 11'45" / 10'52" / 06'42" / 06'53" / 06'21" / 07'44" / 08'41" / 06'36" / 06'06" / 07'43" / 06'31" / 07'14" / 05'32" / 05'45" / 05'43" / 05'46" / 05'55" / 07'01" / 05'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
316.54 km 
母子鱷魚 3代38號第九雙（寶藍） 累積 :
1079.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'51" | 00:12'12" |
| 3 | 06'44" | 00:18'56" |
| 4 | 11'45" | 00:30'41" |
| 5 | 10'52" | 00:41'33" |
| 6 | 06'42" | 00:48'15" |
| 7 | 06'53" | 00:55'08" |
| 8 | 06'21" | 01:01'29" |
| 9 | 07'44" | 01:09'13" |
| 10 | 08'41" | 01:17'54" |
| 11 | 06'36" | 01:24'30" |
| 12 | 06'06" | 01:30'36" |
| 13 | 07'43" | 01:38'19" |
| 14 | 06'31" | 01:44'50" |
| 15 | 07'14" | 01:52'04" |
| 16 | 05'32" | 01:57'36" |
| 17 | 05'45" | 02:03'21" |
| 18 | 05'43" | 02:09'04" |
| 19 | 05'46" | 02:14'50" |
| 20 | 05'55" | 02:20'45" |
| 21 | 07'01" | 02:27'46" |
| 21.1 | 05'15" | 02:28'19" |
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