|  100.0 km | 03:56:56 | 25.3 km/h| 官方成績 | | 日期 | 2015-07-26 | | 成績 | 03:56:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:16'21" (+07'51") | 00:24'51" (+05'53") | | 00:08'30" | | 00:08'35" (+00'05") | 00:18'58" | | 00:10'23" (+01'53") | | 00:09'11" (+00'41") | 00:20'25" (+01'27") | | 00:11'14" (+02'44") | | 00:09'19" (+00'49") | 00:19'19" (+00'21") | | 00:10'00" (+01'30") | | 00:11'45" (+03'15") | 00:25'38" (+06'40") | | 00:13'53" (+05'23") | | 00:10'53" (+02'23") | 00:23'50" (+04'52") | | 00:12'57" (+04'27") | | 00:11'07" (+02'37") | 00:25'01" (+06'03") | | 00:13'54" (+05'24") | | 00:10'57" (+02'27") | 00:21'53" (+02'55") | | 00:10'56" (+02'26") | | 00:12'06" (+03'36") | 00:25'04" (+06'06") | | 00:12'58" (+04'28") | | 00:29'59" (+21'29") | 00:00'00" | |
日期: 2015-07-26 06:49 - 總爬升: 874 m - 地點: 台東 - 天氣: 炎熱 - 卡路里: 2454 Cal - 溫度: 26°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 7.63 (-36.28) | 992 / 992 | | 2 | | 28.12 (-15.78) | 1001 / 1993 | | 3 | | 28.57 (-15.33) | 1002 / 2996 | | 4 | | 28.57 (-15.33) | 999 / 3995 | | 5 | | 28.12 (-15.78) | 1000 / 4996 |
| 6 | | 30.25 (-13.65) | 1003 / 5999 | | 7 | | 40.45 (-3.45) | 999 / 6999 | | 8 | | 37.89 (-6.01) | 1004 / 8003 | | 9 | | 33.96 (-9.94) | 1005 / 9008 | | 10 | | 36.36 (-7.54) | 997 / 10006 | | 11 | | 37.50 (-6.40) | 1002 / 11008 | | 12 | | 34.95 (-8.95) | 1001 / 12009 | | 13 | | 36.36 (-7.54) | 1000 / 13009 | | 14 | | 32.43 (-11.47) | 998 / 14008 | | 15 | | 34.95 (-8.95) | 1002 / 15010 | | 16 | | 23.68 (-20.22) | 997 / 16008 | | 17 | | 25.90 (-18.00) | 999 / 17008 | | 18 | | 28.80 (-15.10) | 1008 / 18016 | | 19 | | 36.73 (-7.17) | 990 / 19006 | | 20 | | 34.29 (-9.62) | 1009 / 20016 | | 21 | | 36.36 (-7.54) | 993 / 21010 | | 22 | | 27.48 (-16.42) | 1003 / 22013 | | 23 | | 40.91 (-2.99) | 1006 / 23019 | | 24 | | 33.33 (-10.57) | 1000 / 24020 | | 25 | | 29.27 (-14.63) | 997 / 25018 | | 26 | | 29.75 (-14.15) | 1004 / 26022 | | 27 | | 28.80 (-15.10) | 992 / 27015 | | 28 | | 18.75 (-25.15) | 1002 / 28017 | | 29 | | 25.53 (-18.37) | 1001 / 29018 | | 30 | | 40.00 (-3.90) | 1002 / 30021 | | 31 | | 43.90 | 1000 / 31022 | | 32 | | 36.73 (-7.17) | 1000 / 32023 | | 33 | | 22.09 (-21.82) | 998 / 33021 | | 34 | | 30.51 (-13.39) | 1007 / 34028 | | 35 | | 37.50 (-6.40) | 1004 / 35033 | | 36 | | 27.27 (-16.63) | 998 / 36032 | | 37 | | 32.73 (-11.18) | 995 / 37028 | | 38 | | 26.47 (-17.43) | 1001 / 38029 | | 39 | | 32.43 (-11.47) | 1003 / 39033 | | 40 | | 33.03 (-10.87) | 997 / 40030 | | 41 | | 29.51 (-14.39) | 1007 / 41037 | | 42 | | 31.30 (-12.60) | 989 / 42027 | | 43 | | 31.86 (-12.04) | 1006 / 43033 | | 44 | | 29.51 (-14.39) | 1001 / 44035 | | 45 | | 15.45 (-28.45) | 1000 / 45035 | | 46 | | 9.28 (-34.62) | 1001 / 46037 | | 47 | | 29.03 (-14.87) | 1006 / 47043 | | 48 | | 38.71 (-5.19) | 994 / 48038 | | 49 | | 34.62 (-9.29) | 1010 / 49049 | | 50 | | 30.51 (-13.39) | 991 / 50040 | | 51 | | 24.32 (-19.58) | 998 / 51039 | | 52 | | 25.00 (-18.90) | 1005 / 52045 | | 53 | | 32.14 (-11.76) | 1004 / 53050 | | 54 | | 26.67 (-17.24) | 997 / 54047 | | 55 | | 31.86 (-12.04) | 1001 / 55048 | | 56 | | 21.18 (-22.73) | 995 / 56043 | | 57 | | 27.27 (-16.63) | 1000 / 57044 | | 58 | | 31.86 (-12.04) | 1004 / 58049 | | 59 | | 21.56 (-22.35) | 1005 / 59054 | | 60 | | 18.46 (-25.44) | 1002 / 60057 | | 61 | | 18.09 (-25.81) | 994 / 61051 | | 62 | | 28.12 (-15.78) | 1005 / 62056 | | 63 | | 39.56 (-4.34) | 995 / 63052 | | 64 | | 30.51 (-13.39) | 1011 / 64063 | | 65 | | 28.35 (-15.56) | 999 / 65063 | | 66 | | 30.77 (-13.13) | 1001 / 66065 | | 67 | | 31.03 (-12.87) | 992 / 67057 | | 68 | | 18.37 (-25.54) | 1008 / 68065 | | 69 | | 30.77 (-13.13) | 1000 / 69065 | | 70 | | 12.72 (-31.18) | 1000 / 70066 | | 71 | | 23.08 (-20.83) | 995 / 71061 | | 72 | | 22.93 (-20.97) | 1005 / 72067 | | 73 | | 27.69 (-16.21) | 998 / 73065 | | 74 | | 32.14 (-11.76) | 1000 / 74066 | | 75 | | 37.11 (-6.79) | 1000 / 75066 | | 76 | | 26.28 (-17.63) | 1002 / 76069 | | 77 | | 31.03 (-12.87) | 1006 / 77075 | | 78 | | 27.07 (-16.83) | 995 / 78071 | | 79 | | 25.53 (-18.37) | 1006 / 79077 | | 80 | | 28.12 (-15.78) | 1012 / 80090 | | 81 | | 27.07 (-16.83) | 993 / 81083 | | 82 | | 22.36 (-21.54) | 1007 / 82090 | | 83 | | 25.17 (-18.73) | 1000 / 83091 | | 84 | | 22.64 (-21.26) | 1001 / 84092 | | 85 | | 28.57 (-15.33) | 1000 / 85092 | | 86 | | 30.25 (-13.65) | 1006 / 86099 | | 87 | | 29.75 (-14.15) | 995 / 87094 | | 88 | | 27.91 (-16.00) | 1006 / 88101 | | 89 | | 23.53 (-20.37) | 990 / 89091 | | 90 | | 13.28 (-30.62) | 1003 / 90095 | | 91 | | 10.06 (-33.85) | 1006 / 91101 | | 92 | | 8.22 (-35.68) | 999 / 92100 | | 93 | | 9.97 (-33.93) | 1005 / 93106 | | 94 | | 10.81 (-33.09) | 991 / 94097 | | 95 | | 12.29 (-31.62) | 1003 / 95101 | | 96 | | 22.09 (-21.82) | 1008 / 96109 | | 97 | | 15.25 (-28.65) | 1001 / 97111 | | 98 | | 9.07 (-34.83) | 70 / 97181 |
今天天氣非常的炎熱
回程是逆風
所以下坡也沒有討到好處
最後7公里坡度不算太陡
但是因為炎熱
所以騎起來感覺不是很舒服
終於完成197的心願了
朝下一個目標前進囉! 賽前宣言: 騎過193
換騎騎看197吧! 7月累積里程 : 100.00 km Voice Coach 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 7.7 | -1.2 % | | 2 | 27.7 | -2.3 % | | 3 | 28.6 | -1.0 % | | 4 | 28.6 | -2.0 % | | 5 | 27.9 | 2.0 % | | 6 | 30.0 | 2.0 % | | 7 | 40.4 | -1.1 % | | 8 | 37.9 | 1.4 % | | 9 | 33.6 | -1.6 % | | 10 | 36.4 | 4.4 % | | 11 | 37.1 | -3.0 % | | 12 | 34.6 | -1.6 % | | 13 | 36.4 | -1.8 % | | 14 | 32.1 | 3.0 % | | 15 | 35.0 | 4.7 % | | 16 | 23.8 | 3.7 % | | 17 | 25.5 | 7.4 % | | 18 | 28.6 | 2.3 % | | 19 | 36.4 | -5.3 % | | 20 | 34.0 | -3.0 % | | 21 | 36.0 | -1.1 % | | 22 | 27.5 | 2.8 % | | 23 | 40.9 | -2.0 % | | 24 | 33.0 | 2.5 % | | 25 | 29.3 | 2.3 % | | 26 | 29.5 | 1.5 % | | 27 | 28.8 | 4.2 % | | 28 | 18.7 | 5.2 % | | 29 | 25.2 | 5.5 % | | 30 | 39.6 | -3.1 % | | 31 | 43.4 | -3.9 % | | 32 | 36.7 | -1.5 % | | 33 | 22.1 | 6.2 % | | 34 | 30.5 | -2.7 % | | 35 | 37.1 | -2.4 % | | 36 | 27.5 | 2.5 % | | 37 | 32.4 | -2.2 % | | 38 | 26.5 | 2.1 % | | 39 | 31.9 | -2.5 % | | 40 | 33.0 | -1.6 % | | 41 | 29.5 | 1.6 % | | 42 | 31.3 | -2.8 % | | 43 | 31.6 | 2.5 % | | 44 | 29.5 | 5.2 % | | 45 | 15.5 | 5.5 % | | 46 | 9.2 | -5.0 % | | 47 | 28.8 | -5.7 % | | 48 | 38.3 | -3.2 % | | 49 | 34.6 | -2.3 % | | 50 | 30.3 | -0.7 % | | 51 | 24.3 | 2.3 % | | 52 | 24.8 | 5.0 % | | 53 | 32.4 | -2.0 % | | 54 | 26.5 | 3.0 % | | 55 | 31.9 | -2.3 % | | 56 | 21.1 | 2.8 % | | 57 | 26.9 | -2.2 % | | 58 | 32.1 | -4.7 % | | 59 | 22.2 | 4.4 % | | 60 | 18.2 | 5.7 % | | 61 | 18.2 | 4.0 % | | 62 | 26.9 | -5.3 % | | 63 | 39.1 | -4.0 % | | 64 | 31.0 | -3.6 % | | 65 | 28.3 | -0.6 % | | 66 | 30.0 | -1.9 % | | 67 | 31.0 | -1.8 % | | 68 | 18.8 | 2.7 % | | 69 | 30.3 | -3.0 % | | 70 | 12.5 | 1.5 % | | 71 | 23.4 | 3.2 % | | 72 | 22.8 | 7.5 % | | 73 | 27.1 | -1.9 % | | 74 | 31.6 | -5.8 % | | 75 | 36.7 | -6.0 % | | 76 | 26.3 | -2.7 % | | 77 | 31.3 | -3.0 % | | 78 | 27.3 | 4.0 % | | 79 | 25.2 | 2.4 % | | 80 | 27.9 | 3.7 % | | 81 | 27.5 | 4.0 % | | 82 | 21.7 | -3.0 % | | 83 | 25.9 | -2.3 % | | 84 | 22.5 | 1.8 % | | 85 | 27.7 | -1.9 % | | 86 | 30.0 | -1.2 % | | 87 | 30.0 | -0.9 % | | 88 | 27.7 | 1.4 % | | 89 | 23.7 | 2.2 % | | 90 | 14.1 | 3.1 % | | 91 | 10.3 | 8.0 % | | 92 | 8.5 | 9.0 % | | 93 | 9.3 | 3.4 % | | 94 | 10.5 | 6.2 % | | 95 | 12.3 | 5.7 % | | 96 | 22.8 | -4.4 % | | 97 | 16.3 | 7.9 % | | 97.2 | 9.5 | -5.0 % |
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