16.0 km | 01:37:22 | 06:04/km日期: 2022-04-27 18:28 - 平均心率: 129 - 卡路里: 638 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'38" / 08'19" / 05'55" / 05'44" / 06'04" / 06'20" / 06'15" / 06'34" / 06'23" / 06'23" / 04'59" / 05'54" / 05'59" / 06'23" / 06'07" / 06'08" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'54") | 1000 / 1000 |
| 2 | | 06'06" (+01'08") | 1000 / 2000 |
| 3 | | 05'55" (+00'57") | 1000 / 3000 |
| 4 | | 05'43" (+00'45") | 1000 / 4000 |
| 5 | | 06'04" (+01'06") | 1000 / 5000 |
| 6 | | 06'19" (+01'21") | 1000 / 6000 |
| 7 | | 06'15" (+01'17") | 1000 / 7000 |
| 8 | | 06'34" (+01'36") | 1000 / 8000 |
| 9 | | 06'22" (+01'24") | 1000 / 9000 |
| 10 | | 05'28" (+00'30") | 1000 / 10000 |
| 11 | | 04'58" | 1000 / 11000 |
| 12 | | 05'54" (+00'56") | 1000 / 12000 |
| 13 | | 05'59" (+01'01") | 1000 / 13000 |
| 14 | | 06'22" (+01'24") | 1000 / 14000 |
| 15 | | 06'06" (+01'08") | 1000 / 15000 |
| 16 | | 06'08" (+01'10") | 1000 / 16000 |
| 17 | | 11'12" (+06'14") | 13 / 16013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 200.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 08'19" | 00:14'57" |
| 3 | 05'55" | 00:20'52" |
| 4 | 05'44" | 00:26'36" |
| 5 | 06'04" | 00:32'40" |
| 6 | 06'20" | 00:39'00" |
| 7 | 06'15" | 00:45'15" |
| 8 | 06'34" | 00:51'49" |
| 9 | 06'23" | 00:58'12" |
| 10 | 06'23" | 01:04'35" |
| 11 | 04'59" | 01:09'34" |
| 12 | 05'54" | 01:15'28" |
| 13 | 05'59" | 01:21'27" |
| 14 | 06'23" | 01:27'50" |
| 15 | 06'07" | 01:33'57" |
| 16 | 06'08" | 01:40'05" |
| 16.0 | 11'02" | 01:40'14" |
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