15.4 km | 01:41:09 | 06:35/km日期: 2022-04-28 20:20 - 平均心率: 147 - 卡路里: 1278 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 06'18" / 06'29" / 06'19" / 06'37" / 06'44" / 06'17" / 06'31" / 06'32" / 06'44" / 06'40" / 06'33" / 06'56" / 06'33" / 06'47" / 06'33" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'01") | 1000 / 1000 |
| 2 | | 06'29" (+00'13") | 1000 / 2000 |
| 3 | | 06'19" (+00'03") | 1000 / 3000 |
| 4 | | 06'37" (+00'21") | 1000 / 4000 |
| 5 | | 06'43" (+00'27") | 1000 / 5000 |
| 6 | | 06'16" | 1000 / 6000 |
| 7 | | 06'30" (+00'14") | 1000 / 7000 |
| 8 | | 06'32" (+00'16") | 1000 / 8000 |
| 9 | | 06'44" (+00'28") | 1000 / 9000 |
| 10 | | 06'39" (+00'23") | 1000 / 10000 |
| 11 | | 06'33" (+00'17") | 1000 / 11000 |
| 12 | | 06'56" (+00'40") | 1000 / 12000 |
| 13 | | 06'32" (+00'16") | 1000 / 13000 |
| 14 | | 06'46" (+00'30") | 1000 / 14000 |
| 15 | | 06'33" (+00'17") | 1000 / 15000 |
| 16 | | 07'24" (+01'08") | 350 / 15350 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 : 200.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'29" | 00:12'47" |
| 3 | 06'19" | 00:19'06" |
| 4 | 06'37" | 00:25'43" |
| 5 | 06'44" | 00:32'27" |
| 6 | 06'17" | 00:38'44" |
| 7 | 06'31" | 00:45'15" |
| 8 | 06'32" | 00:51'47" |
| 9 | 06'44" | 00:58'31" |
| 10 | 06'40" | 01:05'11" |
| 11 | 06'33" | 01:11'44" |
| 12 | 06'56" | 01:18'40" |
| 13 | 06'33" | 01:25'13" |
| 14 | 06'47" | 01:32'00" |
| 15 | 06'33" | 01:38'33" |
| 15.4 | 07'44" | 01:41'16" |
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