16.2 km | 02:00:19 | 07:25/km日期: 2022-04-30 16:54 - 平均心率: 115 - 卡路里: 685 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 13'18" / 08'14" / 06'04" / 06'15" / 06'13" / 06'21" / 06'22" / 06'18" / 06'35" / 06'24" / 06'07" / 06'12" / 06'17" / 06'23" / 06'33" / 19'08" / 14'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'36" (+07'32") | 1000 / 1000 |
| 2 | | 08'13" (+02'09") | 1000 / 2000 |
| 3 | | 06'04" | 1000 / 3000 |
| 4 | | 06'14" (+00'10") | 1000 / 4000 |
| 5 | | 06'12" (+00'08") | 1000 / 5000 |
| 6 | | 06'21" (+00'17") | 1000 / 6000 |
| 7 | | 06'21" (+00'17") | 1000 / 7000 |
| 8 | | 06'18" (+00'14") | 1000 / 8000 |
| 9 | | 06'34" (+00'30") | 1000 / 9000 |
| 10 | | 06'23" (+00'19") | 1000 / 10000 |
| 11 | | 06'07" (+00'03") | 1000 / 11000 |
| 12 | | 06'11" (+00'07") | 1000 / 12000 |
| 13 | | 06'17" (+00'13") | 1000 / 13000 |
| 14 | | 06'22" (+00'18") | 1000 / 14000 |
| 15 | | 06'32" (+00'28") | 1000 / 15000 |
| 16 | | 13'24" (+07'20") | 1000 / 16000 |
| 17 | | 13'58" (+07'54") | 215 / 16215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 101.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'18" | 00:13'18" |
| 2 | 08'14" | 00:21'32" |
| 3 | 06'04" | 00:27'36" |
| 4 | 06'15" | 00:33'51" |
| 5 | 06'13" | 00:40'04" |
| 6 | 06'21" | 00:46'25" |
| 7 | 06'22" | 00:52'47" |
| 8 | 06'18" | 00:59'05" |
| 9 | 06'35" | 01:05'40" |
| 10 | 06'24" | 01:12'04" |
| 11 | 06'07" | 01:18'11" |
| 12 | 06'12" | 01:24'23" |
| 13 | 06'17" | 01:30'40" |
| 14 | 06'23" | 01:37'03" |
| 15 | 06'33" | 01:43'36" |
| 16 | 19'08" | 02:02'44" |
| 16.2 | 13'58" | 02:05'45" |
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