10.3 km | 00:56:26 | 05:27/km日期: 2015-07-29 20:35 - 卡路里: 444 Cal - 總步數: 9530 - 平均步頻: 168 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'25" / 05'13" / 05'12" / 05'13" / 05'20" / 05'44" / 04'42" / 04'55" / 05'04" / 05'01" / 13'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'39") | 1008 / 1008 | 176 / 105 |
| 2 | | 05'11" (+00'28") | 1004 / 2012 | 177 / 108 |
| 3 | | 05'11" (+00'28") | 1009 / 3022 | 178 / 107 |
| 4 | | 05'10" (+00'27") | 1007 / 4029 | 178 / 108 |
| 5 | | 05'16" (+00'33") | 1000 / 5030 | 179 / 105 |
| 6 | | 05'42" (+00'59") | 1004 / 6035 | 165 / 105 |
| 7 | | 04'43" | 1004 / 7039 | 180 / 117 |
| 8 | | 04'52" (+00'09") | 1006 / 8046 | 181 / 113 |
| 9 | | 05'03" (+00'20") | 1001 / 9047 | 180 / 109 |
| 10 | | 05'00" (+00'17") | 1005 / 10052 | 181 / 109 |
| 11 | | 13'22" (+08'39") | 341 / 10394 | 67 / 110 |
7月累積里程 : 295.28 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'13" | 00:10'38" |
| 3 | 05'12" | 00:15'50" |
| 4 | 05'13" | 00:21'03" |
| 5 | 05'20" | 00:26'23" |
| 6 | 05'44" | 00:32'07" |
| 7 | 04'42" | 00:36'49" |
| 8 | 04'55" | 00:41'44" |
| 9 | 05'04" | 00:46'48" |
| 10 | 05'01" | 00:51'49" |
| 10.3 | 13'31" | 00:56'26" |
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