15.0 km | 01:17:12 | 05:08/km日期: 2022-05-03 22:55 - 平均心率: 156 - 卡路里: 994 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 97%
Pace: 05'59" / 07'23" / 05'49" / 05'12" / 05'08" / 05'01" / 05'04" / 04'59" / 04'56" / 05'05" / 05'49" / 05'03" / 04'57" / 04'54" / 04'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'05") | 1000 / 1000 |
| 2 | | 05'25" (+00'32") | 1000 / 2000 |
| 3 | | 05'20" (+00'27") | 1000 / 3000 |
| 4 | | 05'12" (+00'19") | 1000 / 4000 |
| 5 | | 05'08" (+00'15") | 1000 / 5000 |
| 6 | | 05'00" (+00'07") | 1000 / 6000 |
| 7 | | 05'04" (+00'11") | 1000 / 7000 |
| 8 | | 04'59" (+00'06") | 1000 / 8000 |
| 9 | | 04'56" (+00'03") | 1000 / 9000 |
| 10 | | 05'04" (+00'11") | 1000 / 10000 |
| 11 | | 05'10" (+00'17") | 1000 / 11000 |
| 12 | | 05'03" (+00'10") | 1000 / 12000 |
| 13 | | 04'56" (+00'03") | 1000 / 13000 |
| 14 | | 04'53" | 1000 / 14000 |
| 15 | | 04'54" (+00'01") | 1000 / 15000 |
| 16 | | 04'28" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 250.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 07'23" | 00:13'22" |
| 3 | 05'49" | 00:19'11" |
| 4 | 05'12" | 00:24'23" |
| 5 | 05'08" | 00:29'31" |
| 6 | 05'01" | 00:34'32" |
| 7 | 05'04" | 00:39'36" |
| 8 | 04'59" | 00:44'35" |
| 9 | 04'56" | 00:49'31" |
| 10 | 05'05" | 00:54'36" |
| 11 | 05'49" | 01:00'25" |
| 12 | 05'03" | 01:05'28" |
| 13 | 04'57" | 01:10'25" |
| 14 | 04'54" | 01:15'19" |
| 15 | 04'54" | 01:20'13" |
| 15.0 | 05'27" | 01:20'18" |
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