7.6 km | 03:05:39 | 24:33/km日期: 2022-05-03 10:38 - 總爬升: 136 m - 地點: 小奇萊 - 卡路里: 464 Cal - 平均步頻: 110 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 12'50" / 14'17" / 30'08" / 37'49" / 27'46" / 34'05" / 17'39" / 19'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'07" | 1000 / 1000 |
2 | | 14'17" (+01'10") | 1000 / 2000 |
3 | | 30'07" (+17'00") | 1000 / 3000 |
4 | | 37'48" (+24'41") | 1000 / 4000 |
5 | | 27'46" (+14'39") | 1000 / 5000 |
6 | | 34'04" (+20'57") | 1000 / 6000 |
7 | | 17'38" (+04'31") | 1000 / 7000 |
8 | | 19'15" (+06'08") | 561 / 7561 |
5月累積里程 : 148.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'50" | 00:12'50" |
2 | 14'17" | 00:27'07" |
3 | 30'08" | 00:57'15" |
4 | 37'49" | 01:35'04" |
5 | 27'46" | 02:02'50" |
6 | 34'05" | 02:36'55" |
7 | 17'39" | 02:54'34" |
7.6 | 19'15" | 03:05'23" |