13.1 km | 01:43:44 | 07:54/km日期: 2022-05-04 17:14 - 平均心率: 164 - 卡路里: 1211 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 14'09" / 09'15" / 06'59" / 07'02" / 06'21" / 06'19" / 06'36" / 06'26" / 06'23" / 06'29" / 06'26" / 06'24" / 13'38" / 16'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'13" (+08'03") | 1000 / 1000 |
| 2 | | 09'15" (+03'05") | 1000 / 2000 |
| 3 | | 06'33" (+00'23") | 1000 / 3000 |
| 4 | | 06'42" (+00'32") | 1000 / 4000 |
| 5 | | 06'20" (+00'10") | 1000 / 5000 |
| 6 | | 06'10" | 1000 / 6000 |
| 7 | | 06'27" (+00'17") | 1000 / 7000 |
| 8 | | 06'34" (+00'24") | 1000 / 8000 |
| 9 | | 06'23" (+00'13") | 1000 / 9000 |
| 10 | | 06'29" (+00'19") | 1000 / 10000 |
| 11 | | 06'26" (+00'16") | 1000 / 11000 |
| 12 | | 06'23" (+00'13") | 1000 / 12000 |
| 13 | | 13'37" (+07'27") | 1000 / 13000 |
| 14 | | 16'16" (+10'06") | 130 / 13130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 360.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'09" | 00:14'09" |
| 2 | 09'15" | 00:23'24" |
| 3 | 06'59" | 00:30'23" |
| 4 | 07'02" | 00:37'25" |
| 5 | 06'21" | 00:43'46" |
| 6 | 06'19" | 00:50'05" |
| 7 | 06'36" | 00:56'41" |
| 8 | 06'26" | 01:03'07" |
| 9 | 06'23" | 01:09'30" |
| 10 | 06'29" | 01:15'59" |
| 11 | 06'26" | 01:22'25" |
| 12 | 06'24" | 01:28'49" |
| 13 | 13'38" | 01:42'27" |
| 13.1 | 16'11" | 01:44'34" |
展開計圈分析
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