16.8 km | 01:21:10 | 04:49/km日期: 2015-07-30 18:22 - 地點: 大直成功圈 - 卡路里: 805 Cal - 總步數: 13654 - 平均步頻: 168 - 平均步幅: 123 cm - 溫度: 27°C - 濕度: 71%
Pace: 05'06" / 04'44" / 04'45" / 04'40" / 04'36" / 04'40" / 04'47" / 04'53" / 04'55" / 04'50" / 04'49" / 04'48" / 04'55" / 04'48" / 04'54" / 04'50" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'28") | 1009 / 1009 | 164 / 120 |
| 2 | | 04'41" (+00'06") | 1007 / 2017 | 170 / 124 |
| 3 | | 04'42" (+00'07") | 1009 / 3026 | 170 / 124 |
| 4 | | 04'38" (+00'03") | 1004 / 4031 | 173 / 124 |
| 5 | | 04'35" | 1003 / 5034 | 172 / 126 |
| 6 | | 04'40" (+00'05") | 1013 / 6048 | 171 / 124 |
| 7 | | 04'42" (+00'07") | 1000 / 7048 | 170 / 124 |
| 8 | | 04'51" (+00'16") | 1003 / 8052 | 167 / 122 |
| 9 | | 04'56" (+00'21") | 1009 / 9061 | 165 / 122 |
| 10 | | 04'46" (+00'11") | 1011 / 10073 | 168 / 124 |
| 11 | | 04'43" (+00'08") | 1004 / 11078 | 168 / 125 |
| 12 | | 04'49" (+00'14") | 1004 / 12082 | 167 / 123 |
| 13 | | 04'53" (+00'18") | 1004 / 13086 | 166 / 122 |
| 14 | | 04'47" (+00'12") | 1004 / 14090 | 166 / 124 |
| 15 | | 04'52" (+00'17") | 1003 / 15094 | 166 / 123 |
| 16 | | 04'50" (+00'15") | 1009 / 16103 | 164 / 125 |
| 17 | | 04'53" (+00'18") | 831 / 16935 | 164 / 124 |
7月累積里程 :
202.68 km 
MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'44" | 00:09'50" |
| 3 | 04'45" | 00:14'35" |
| 4 | 04'40" | 00:19'15" |
| 5 | 04'36" | 00:23'51" |
| 6 | 04'40" | 00:28'31" |
| 7 | 04'47" | 00:33'18" |
| 8 | 04'53" | 00:38'11" |
| 9 | 04'55" | 00:43'06" |
| 10 | 04'50" | 00:47'56" |
| 11 | 04'49" | 00:52'45" |
| 12 | 04'48" | 00:57'33" |
| 13 | 04'55" | 01:02'28" |
| 14 | 04'48" | 01:07'16" |
| 15 | 04'54" | 01:12'10" |
| 16 | 04'50" | 01:17'00" |
| 16.8 | 05'00" | 01:21'10" |
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