10.1 km | 01:11:55 | 07:07/km日期: 2022-05-04 20:23 - 平均心率: 140 - 卡路里: 753 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 06'41" / 06'17" / 06'13" / 06'08" / 07'24" / 07'04" / 06'47" / 07'18" / 10'06" / 07'22" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'32") | 1000 / 1000 |
| 2 | | 06'16" (+00'09") | 1000 / 2000 |
| 3 | | 06'12" (+00'05") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 07'24" (+01'17") | 1000 / 5000 |
| 6 | | 07'03" (+00'56") | 1000 / 6000 |
| 7 | | 06'47" (+00'40") | 1000 / 7000 |
| 8 | | 07'17" (+01'10") | 1000 / 8000 |
| 9 | | 10'06" (+03'59") | 1000 / 9000 |
| 10 | | 07'21" (+01'14") | 1000 / 10000 |
| 11 | | 06'02" | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 107.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'17" | 00:12'58" |
| 3 | 06'13" | 00:19'11" |
| 4 | 06'08" | 00:25'19" |
| 5 | 07'24" | 00:32'43" |
| 6 | 07'04" | 00:39'47" |
| 7 | 06'47" | 00:46'34" |
| 8 | 07'18" | 00:53'52" |
| 9 | 10'06" | 01:03'58" |
| 10 | 07'22" | 01:11'20" |
| 10.1 | 05'59" | 01:11'57" |
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