13.2 km | 01:01:42 | 04:41/km日期: 2022-05-05 16:59 - 平均心率: 142 - 卡路里: 739 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 05'18" / 11'13" / 05'06" / 15'05" / 05'46" / 06'39" / 05'43" / 06'25" / 05'51" / 07'46" / 05'55" / 09'29" / 06'10" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'26") | 1000 / 1000 |
| 2 | | 04'55" (+01'03") | 1000 / 2000 |
| 3 | | 05'06" (+01'14") | 1000 / 3000 |
| 4 | | 04'28" (+00'36") | 1000 / 4000 |
| 5 | | 03'52" | 1000 / 5000 |
| 6 | | 03'55" (+00'03") | 1000 / 6000 |
| 7 | | 03'55" (+00'03") | 1000 / 7000 |
| 8 | | 03'54" (+00'02") | 1000 / 8000 |
| 9 | | 04'06" (+00'14") | 1000 / 9000 |
| 10 | | 04'59" (+01'07") | 1000 / 10000 |
| 11 | | 05'54" (+02'02") | 1000 / 11000 |
| 12 | | 05'31" (+01'39") | 1000 / 12000 |
| 13 | | 04'54" (+01'02") | 1000 / 13000 |
| 14 | | 05'05" (+01'13") | 160 / 13160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 252.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 11'13" | 00:16'31" |
| 3 | 05'06" | 00:21'37" |
| 4 | 15'05" | 00:36'42" |
| 5 | 05'46" | 00:42'28" |
| 6 | 06'39" | 00:49'07" |
| 7 | 05'43" | 00:54'50" |
| 8 | 06'25" | 01:01'15" |
| 9 | 05'51" | 01:07'06" |
| 10 | 07'46" | 01:14'52" |
| 11 | 05'55" | 01:20'47" |
| 12 | 09'29" | 01:30'16" |
| 13 | 06'10" | 01:36'26" |
| 13.2 | 06'58" | 01:37'33" |
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