10.6 km | 01:00:31 | 05:42/km日期: 2022-05-05 17:54 - 平均心率: 127 - 卡路里: 414 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 05'52" / 05'43" / 05'38" / 06'00" / 05'39" / 05'23" / 05'33" / 05'36" / 05'41" / 05'31" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'28") | 1000 / 1000 |
| 2 | | 05'43" (+00'20") | 1000 / 2000 |
| 3 | | 05'38" (+00'15") | 1000 / 3000 |
| 4 | | 05'59" (+00'36") | 1000 / 4000 |
| 5 | | 05'38" (+00'15") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'32" (+00'09") | 1000 / 7000 |
| 8 | | 05'36" (+00'13") | 1000 / 8000 |
| 9 | | 05'41" (+00'18") | 1000 / 9000 |
| 10 | | 05'31" (+00'08") | 1000 / 10000 |
| 11 | | 06'33" (+01'10") | 597 / 10597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 : 205.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'43" | 00:11'35" |
| 3 | 05'38" | 00:17'13" |
| 4 | 06'00" | 00:23'13" |
| 5 | 05'39" | 00:28'52" |
| 6 | 05'23" | 00:34'15" |
| 7 | 05'33" | 00:39'48" |
| 8 | 05'36" | 00:45'24" |
| 9 | 05'41" | 00:51'05" |
| 10 | 05'31" | 00:56'36" |
| 10.6 | 06'34" | 01:00'32" |
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