10.2 km | 00:55:37 | 05:26/km日期: 2022-05-06 07:15 - 卡路里: 696 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'56" / 05'49" / 05'36" / 05'08" / 04'55" / 04'55" / 04'44" / 04'36" / 06'37" / 05'59" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'19") | 1000 / 1000 |
| 2 | | 05'49" (+01'13") | 1000 / 2000 |
| 3 | | 05'36" (+01'00") | 1000 / 3000 |
| 4 | | 05'07" (+00'31") | 1000 / 4000 |
| 5 | | 04'55" (+00'19") | 1000 / 5000 |
| 6 | | 04'55" (+00'19") | 1000 / 6000 |
| 7 | | 04'43" (+00'07") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 06'36" (+02'00") | 1000 / 9000 |
| 10 | | 05'59" (+01'23") | 1000 / 10000 |
| 11 | | 06'23" (+01'47") | 214 / 10214 |
5月累積里程 :
69.45 km 
HOKA Clifton 5 黑 累積 :
1012.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'49" | 00:11'45" |
| 3 | 05'36" | 00:17'21" |
| 4 | 05'08" | 00:22'29" |
| 5 | 04'55" | 00:27'24" |
| 6 | 04'55" | 00:32'19" |
| 7 | 04'44" | 00:37'03" |
| 8 | 04'36" | 00:41'39" |
| 9 | 06'37" | 00:48'16" |
| 10 | 05'59" | 00:54'15" |
| 10.2 | 06'22" | 00:55'37" |
ricky tseng 說推
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