7.0 km | 00:32:28 | 04:37/km日期: 2015-07-31 18:23 - 卡路里: 379 Cal - 溫度: 29°C - 濕度: 58%
Pace: 04'37" / 04'35" / 04'38" / 04'36" / 04'43" / 04'40" / 04'37" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'03") | 1000 / 1000 |
2 | | 04'34" | 1000 / 2000 |
3 | | 04'38" (+00'04") | 1000 / 3000 |
4 | | 04'35" (+00'01") | 1000 / 4000 |
5 | | 04'43" (+00'09") | 1000 / 5000 |
6 | | 04'39" (+00'05") | 1000 / 6000 |
7 | | 04'37" (+00'03") | 1000 / 7000 |
8 | | 02'44" | 9 / 7009 |
Mizuno rider17 今天正式退役。剛好滿1000公里,好鞋一雙。
7月累積里程 :
101.75 km MIZUNO Wave Rider 17 累積 :
1005.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'35" | 00:09'12" |
3 | 04'38" | 00:13'50" |
4 | 04'36" | 00:18'26" |
5 | 04'43" | 00:23'09" |
6 | 04'40" | 00:27'49" |
7 | 04'37" | 00:32'26" |
7.0 | 03'23" | 00:32'28" |