20.0 km | 02:20:13 | 07:01/km日期: 2022-05-07 05:35 - 平均心率: 130 - 卡路里: 1404 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(4)
Pace: 07'01" / 06'28" / 06'32" / 06'23" / 06'24" / 08'26" / 06'31" / 06'22" / 06'20" / 06'22" / 09'19" / 06'35" / 06'26" / 06'20" / 08'59" / 06'56" / 07'04" / 06'35" / 08'14" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'42") | 1000 / 1000 |
| 2 | | 06'28" (+00'09") | 1000 / 2000 |
| 3 | | 06'31" (+00'12") | 1000 / 3000 |
| 4 | | 06'22" (+00'03") | 1000 / 4000 |
| 5 | | 06'24" (+00'05") | 1000 / 5000 |
| 6 | | 08'25" (+02'06") | 1000 / 6000 |
| 7 | | 06'31" (+00'12") | 1000 / 7000 |
| 8 | | 06'22" (+00'03") | 1000 / 8000 |
| 9 | | 06'19" | 1000 / 9000 |
| 10 | | 06'21" (+00'02") | 1000 / 10000 |
| 11 | | 08'08" (+01'49") | 1000 / 11000 |
| 12 | | 06'34" (+00'15") | 1000 / 12000 |
| 13 | | 06'26" (+00'07") | 1000 / 13000 |
| 14 | | 06'19" | 1000 / 14000 |
| 15 | | 08'59" (+02'40") | 1000 / 15000 |
| 16 | | 06'55" (+00'36") | 1000 / 16000 |
| 17 | | 07'04" (+00'45") | 1000 / 17000 |
| 18 | | 06'35" (+00'16") | 1000 / 18000 |
| 19 | | 08'13" (+01'54") | 1000 / 19000 |
| 20 | | 08'31" (+02'12") | 952 / 19952 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 107.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'28" | 00:13'29" |
| 3 | 06'32" | 00:20'01" |
| 4 | 06'23" | 00:26'24" |
| 5 | 06'24" | 00:32'48" |
| 6 | 08'26" | 00:41'14" |
| 7 | 06'31" | 00:47'45" |
| 8 | 06'22" | 00:54'07" |
| 9 | 06'20" | 01:00'27" |
| 10 | 06'22" | 01:06'49" |
| 11 | 09'19" | 01:16'08" |
| 12 | 06'35" | 01:22'43" |
| 13 | 06'26" | 01:29'09" |
| 14 | 06'20" | 01:35'29" |
| 15 | 08'59" | 01:44'28" |
| 16 | 06'56" | 01:51'24" |
| 17 | 07'04" | 01:58'28" |
| 18 | 06'35" | 02:05'03" |
| 19 | 08'14" | 02:13'17" |
| 20.0 | 08'38" | 02:21'31" |
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