10.4 km | 01:04:33 | 06:11/km日期: 2022-05-07 07:23 - 平均心率: 153 - 卡路里: 746 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(5)
Pace: 06'54" / 06'31" / 06'32" / 06'53" / 05'40" / 05'50" / 06'19" / 06'18" / 05'43" / 05'43" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'14") | 1000 / 1000 |
| 2 | | 06'30" (+00'50") | 1000 / 2000 |
| 3 | | 06'22" (+00'42") | 1000 / 3000 |
| 4 | | 06'26" (+00'46") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'50" (+00'10") | 1000 / 6000 |
| 7 | | 06'18" (+00'38") | 1000 / 7000 |
| 8 | | 06'18" (+00'38") | 1000 / 8000 |
| 9 | | 05'43" (+00'03") | 1000 / 9000 |
| 10 | | 05'43" (+00'03") | 1000 / 10000 |
| 11 | | 06'34" (+00'54") | 419 / 10419 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
141.88 km 
Mizuno Wave Inspire 17 累積 :
1936.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'31" | 00:13'25" |
| 3 | 06'32" | 00:19'57" |
| 4 | 06'53" | 00:26'50" |
| 5 | 05'40" | 00:32'30" |
| 6 | 05'50" | 00:38'20" |
| 7 | 06'19" | 00:44'39" |
| 8 | 06'18" | 00:50'57" |
| 9 | 05'43" | 00:56'40" |
| 10 | 05'43" | 01:02'23" |
| 10.4 | 06'35" | 01:05'09" |
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