12.0 km | 00:58:32 | 04:52/km日期: 2015-07-31 21:07 - 卡路里: 516 Cal - 總步數: 10564 - 平均步頻: 180 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 71%
Pace: 06'02" / 05'34" / 05'06" / 05'17" / 05'05" / 05'01" / 04'23" / 04'30" / 04'18" / 03'56" / 04'52" / 04'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+02'03") | 1006 / 1006 | 171 / 97 |
| 2 | | 05'32" (+01'36") | 1003 / 2010 | 174 / 103 |
| 3 | | 05'05" (+01'09") | 1001 / 3011 | 177 / 110 |
| 4 | | 05'16" (+01'20") | 1001 / 4012 | 177 / 106 |
| 5 | | 05'04" (+01'08") | 1002 / 5015 | 179 / 110 |
| 6 | | 05'00" (+01'04") | 1001 / 6016 | 179 / 110 |
| 7 | | 04'23" (+00'27") | 1004 / 7020 | 183 / 123 |
| 8 | | 04'27" (+00'31") | 1002 / 8022 | 184 / 121 |
| 9 | | 04'16" (+00'20") | 1004 / 9026 | 185 / 125 |
| 10 | | 03'56" | 1006 / 10033 | 187 / 135 |
| 11 | | 04'52" (+00'56") | 1003 / 11037 | 183 / 111 |
| 12 | | 04'19" (+00'23") | 1006 / 12043 | 186 / 123 |
7月累積里程 : 295.28 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'34" | 00:11'36" |
| 3 | 05'06" | 00:16'42" |
| 4 | 05'17" | 00:21'59" |
| 5 | 05'05" | 00:27'04" |
| 6 | 05'01" | 00:32'05" |
| 7 | 04'23" | 00:36'28" |
| 8 | 04'30" | 00:40'58" |
| 9 | 04'18" | 00:45'16" |
| 10 | 03'56" | 00:49'12" |
| 11 | 04'52" | 00:54'04" |
| 12 | 04'20" | 00:58'24" |
| 12.0 | 05'34" | 00:58'32" |
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