10.1 km | 00:53:20 | 05:16/km日期: 2022-05-07 16:55 - 平均心率: 134 - 卡路里: 665 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 05'08" / 05'12" / 05'20" / 05'05" / 05'04" / 05'26" / 06'18" / 05'11" / 05'38" / 04'30" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'39") | 1000 / 1000 |
| 2 | | 05'12" (+00'43") | 1000 / 2000 |
| 3 | | 05'19" (+00'50") | 1000 / 3000 |
| 4 | | 05'04" (+00'35") | 1000 / 4000 |
| 5 | | 05'04" (+00'35") | 1000 / 5000 |
| 6 | | 05'25" (+00'56") | 1000 / 6000 |
| 7 | | 06'18" (+01'49") | 1000 / 7000 |
| 8 | | 05'11" (+00'42") | 1000 / 8000 |
| 9 | | 05'37" (+01'08") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 04'31" (+00'02") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 108.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'12" | 00:10'20" |
| 3 | 05'20" | 00:15'40" |
| 4 | 05'05" | 00:20'45" |
| 5 | 05'04" | 00:25'49" |
| 6 | 05'26" | 00:31'15" |
| 7 | 06'18" | 00:37'33" |
| 8 | 05'11" | 00:42'44" |
| 9 | 05'38" | 00:48'22" |
| 10 | 04'30" | 00:52'52" |
| 10.1 | 04'30" | 00:53'20" |
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