16.9 km | 01:45:10 | 06:12/km日期: 2022-05-08 05:34 - 總爬升: 326 m - 平均心率: 169 - 卡路里: 780 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 05'50" / 06'15" / 05'58" / 05'33" / 06'08" / 05'45" / 06'10" / 06'37" / 11'01" / 05'50" / 05'54" / 06'53" / 06'07" / 06'45" / 06'24" / 05'55" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'32") | 500 / 500 |
2 | | 05'04" | 500 / 1000 |
3 | | 06'02" (+00'58") | 500 / 1500 |
4 | | 06'27" (+01'23") | 500 / 2000 |
5 | | 06'07" (+01'03") | 500 / 2500 |
6 | | 05'49" (+00'45") | 500 / 3000 |
7 | | 05'38" (+00'34") | 500 / 3500 |
8 | | 05'27" (+00'23") | 500 / 4000 |
9 | | 05'49" (+00'45") | 500 / 4500 |
10 | | 06'26" (+01'22") | 500 / 5000 |
11 | | 06'02" (+00'58") | 500 / 5500 |
12 | | 05'27" (+00'23") | 500 / 6000 |
13 | | 05'17" (+00'13") | 500 / 6500 |
14 | | 07'02" (+01'58") | 500 / 7000 |
15 | | 07'11" (+02'07") | 500 / 7500 |
16 | | 06'00" (+00'56") | 500 / 8000 |
17 | | 05'28" (+00'24") | 500 / 8500 |
18 | | 07'00" (+01'56") | 500 / 9000 |
19 | | 05'48" (+00'44") | 500 / 9500 |
20 | | 05'51" (+00'47") | 500 / 10000 |
21 | | 05'25" (+00'21") | 500 / 10500 |
22 | | 06'21" (+01'17") | 500 / 11000 |
23 | | 07'10" (+02'06") | 500 / 11500 |
24 | | 06'35" (+01'31") | 500 / 12000 |
25 | | 05'55" (+00'51") | 500 / 12500 |
26 | | 06'17" (+01'13") | 500 / 13000 |
27 | | 07'08" (+02'04") | 500 / 13500 |
28 | | 06'22" (+01'18") | 500 / 14000 |
29 | | 06'23" (+01'19") | 500 / 14500 |
30 | | 06'23" (+01'19") | 500 / 15000 |
31 | | 06'07" (+01'03") | 500 / 15500 |
32 | | 05'43" (+00'39") | 500 / 16000 |
33 | | 08'28" (+03'24") | 500 / 16500 |
34 | | 05'53" (+00'49") | 445 / 16945 |
屏東恆春周子瑜