10.0 km | 00:57:35 | 05:44/km日期: 2022-05-10 16:39 - 平均心率: 147 - 卡路里: 691 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 06'24" / 05'47" / 05'43" / 05'44" / 05'46" / 05'52" / 06'23" / 05'41" / 05'33" / 05'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'55") | 1000 / 1000 |
| 2 | | 05'47" (+00'27") | 1000 / 2000 |
| 3 | | 05'42" (+00'22") | 1000 / 3000 |
| 4 | | 05'44" (+00'24") | 1000 / 4000 |
| 5 | | 05'46" (+00'26") | 1000 / 5000 |
| 6 | | 05'51" (+00'31") | 1000 / 6000 |
| 7 | | 05'44" (+00'24") | 1000 / 7000 |
| 8 | | 05'40" (+00'20") | 1000 / 8000 |
| 9 | | 05'32" (+00'12") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'47" (+00'27") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 184.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'47" | 00:12'11" |
| 3 | 05'43" | 00:17'54" |
| 4 | 05'44" | 00:23'38" |
| 5 | 05'46" | 00:29'24" |
| 6 | 05'52" | 00:35'16" |
| 7 | 06'23" | 00:41'39" |
| 8 | 05'41" | 00:47'20" |
| 9 | 05'33" | 00:52'53" |
| 10 | 05'20" | 00:58'13" |
| 10.0 | 05'24" | 00:58'21" |
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