16.2 km | 01:52:05 | 06:54/km日期: 2022-05-10 17:21 - 平均心率: 115 - 卡路里: 618 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 13'20" / 06'37" / 06'24" / 06'04" / 06'01" / 06'30" / 06'20" / 05'59" / 07'05" / 06'11" / 06'20" / 06'14" / 06'20" / 06'24" / 12'07" / 06'23" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'45" (+07'47") | 1000 / 1000 |
| 2 | | 06'36" (+00'38") | 1000 / 2000 |
| 3 | | 06'24" (+00'26") | 1000 / 3000 |
| 4 | | 06'04" (+00'06") | 1000 / 4000 |
| 5 | | 06'00" (+00'02") | 1000 / 5000 |
| 6 | | 06'29" (+00'31") | 1000 / 6000 |
| 7 | | 06'21" (+00'23") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 07'04" (+01'06") | 1000 / 9000 |
| 10 | | 06'11" (+00'13") | 1000 / 10000 |
| 11 | | 06'19" (+00'21") | 1000 / 11000 |
| 12 | | 06'13" (+00'15") | 1000 / 12000 |
| 13 | | 06'19" (+00'21") | 1000 / 13000 |
| 14 | | 06'23" (+00'25") | 1000 / 14000 |
| 15 | | 06'26" (+00'28") | 1000 / 15000 |
| 16 | | 06'22" (+00'24") | 1000 / 16000 |
| 17 | | 12'59" (+07'01") | 234 / 16234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 360.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'20" | 00:13'20" |
| 2 | 06'37" | 00:19'57" |
| 3 | 06'24" | 00:26'21" |
| 4 | 06'04" | 00:32'25" |
| 5 | 06'01" | 00:38'26" |
| 6 | 06'30" | 00:44'56" |
| 7 | 06'20" | 00:51'16" |
| 8 | 05'59" | 00:57'15" |
| 9 | 07'05" | 01:04'20" |
| 10 | 06'11" | 01:10'31" |
| 11 | 06'20" | 01:16'51" |
| 12 | 06'14" | 01:23'05" |
| 13 | 06'20" | 01:29'25" |
| 14 | 06'24" | 01:35'49" |
| 15 | 12'07" | 01:47'56" |
| 16 | 06'23" | 01:54'19" |
| 16.2 | 12'56" | 01:57'21" |
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