7.1 km | 00:46:19 | 06:31/km日期: 2022-05-11 21:54 - 平均心率: 146 - 卡路里: 423 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 06'50" / 06'16" / 06'18" / 06'04" / 06'05" / 05'53" / 07'54" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'54") | 1000 / 1000 |
| 2 | | 06'15" (+02'19") | 1000 / 2000 |
| 3 | | 06'17" (+02'21") | 1000 / 3000 |
| 4 | | 06'03" (+02'07") | 1000 / 4000 |
| 5 | | 06'04" (+02'08") | 1000 / 5000 |
| 6 | | 05'53" (+01'57") | 1000 / 6000 |
| 7 | | 05'54" (+01'58") | 439 / 6439 |
| 8 | | 16'40" (+12'44") | 125 / 6564 |
| 9 | | 03'56" | 105 / 6669 |
| 10 | | 14'55" (+10'59") | 66 / 6735 |
| 11 | | 04'25" (+00'29") | 89 / 6824 |
| 12 | | 11'33" (+07'37") | 86 / 6911 |
| 13 | | 04'07" (+00'11") | 101 / 7012 |
| 14 | | 11'48" (+07'52") | 82 / 7095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 165.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'16" | 00:13'06" |
| 3 | 06'18" | 00:19'24" |
| 4 | 06'04" | 00:25'28" |
| 5 | 06'05" | 00:31'33" |
| 6 | 05'53" | 00:37'26" |
| 7 | 07'54" | 00:45'20" |
| 7.1 | 10'39" | 00:46'21" |
展開計圈分析
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