16.3 km | 01:57:30 | 07:12/km日期: 2022-05-14 16:36 - 平均心率: 124 - 卡路里: 746 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 12'51" / 12'38" / 06'24" / 06'25" / 06'15" / 06'17" / 06'52" / 06'18" / 06'14" / 06'17" / 06'18" / 06'09" / 06'45" / 06'17" / 06'08" / 13'11" / 14'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'59" (+06'51") | 1000 / 1000 |
| 2 | | 10'03" (+03'55") | 1000 / 2000 |
| 3 | | 06'24" (+00'16") | 1000 / 3000 |
| 4 | | 06'24" (+00'16") | 1000 / 4000 |
| 5 | | 06'15" (+00'07") | 1000 / 5000 |
| 6 | | 06'17" (+00'09") | 1000 / 6000 |
| 7 | | 06'33" (+00'25") | 1000 / 7000 |
| 8 | | 06'18" (+00'10") | 1000 / 8000 |
| 9 | | 06'14" (+00'06") | 1000 / 9000 |
| 10 | | 06'16" (+00'08") | 1000 / 10000 |
| 11 | | 06'17" (+00'09") | 1000 / 11000 |
| 12 | | 06'09" (+00'01") | 1000 / 12000 |
| 13 | | 06'15" (+00'07") | 1000 / 13000 |
| 14 | | 06'16" (+00'08") | 1000 / 14000 |
| 15 | | 06'08" | 1000 / 15000 |
| 16 | | 08'15" (+02'07") | 1000 / 16000 |
| 17 | | 14'23" (+08'15") | 301 / 16301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 360.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'51" | 00:12'51" |
| 2 | 12'38" | 00:25'29" |
| 3 | 06'24" | 00:31'53" |
| 4 | 06'25" | 00:38'18" |
| 5 | 06'15" | 00:44'33" |
| 6 | 06'17" | 00:50'50" |
| 7 | 06'52" | 00:57'42" |
| 8 | 06'18" | 01:04'00" |
| 9 | 06'14" | 01:10'14" |
| 10 | 06'17" | 01:16'31" |
| 11 | 06'18" | 01:22'49" |
| 12 | 06'09" | 01:28'58" |
| 13 | 06'45" | 01:35'43" |
| 14 | 06'17" | 01:42'00" |
| 15 | 06'08" | 01:48'08" |
| 16 | 13'11" | 02:01'19" |
| 16.3 | 14'24" | 02:05'40" |
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