8.0 km | 00:36:27 | 04:32/km日期: 2015-08-04 17:12 - 地點: 竹南 - 卡路里: 498 Cal - 溫度: 31°C - 濕度: 67%
Pace: 04'47" / 04'28" / 04'30" / 04'33" / 04'29" / 04'32" / 04'32" / 04'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'18") | 1000 / 1000 |
| 2 | | 04'28" | 1000 / 2000 |
| 3 | | 04'29" (+00'01") | 1000 / 3000 |
| 4 | | 04'32" (+00'04") | 1000 / 4000 |
| 5 | | 04'29" (+00'01") | 1000 / 5000 |
| 6 | | 04'31" (+00'03") | 1000 / 6000 |
| 7 | | 04'32" (+00'04") | 1000 / 7000 |
| 8 | | 04'32" (+00'04") | 1000 / 8000 |
| 9 | | 04'03" | 16 / 8016 |
8月累積里程 :
201.16 km 
adidas supernova glide boost 7-螢光橘 累積 :
664.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'28" | 00:09'15" |
| 3 | 04'30" | 00:13'45" |
| 4 | 04'33" | 00:18'18" |
| 5 | 04'29" | 00:22'47" |
| 6 | 04'32" | 00:27'19" |
| 7 | 04'32" | 00:31'51" |
| 8 | 04'33" | 00:36'24" |
| 8.0 | 03'56" | 00:36'28" |
展開計圈分析
留言 
