9.2 km | 01:31:56 | 09:59/km日期: 2022-05-18 19:25 - 平均心率: 125 - 卡路里: 626 Cal - 平均步頻: 126 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 11'32" / 10'52" / 10'38" / 05'54" / 05'31" / 08'17" / 10'43" / 12'34" / 12'52" / 15'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'31" (+06'01") | 1000 / 1000 |
| 2 | | 10'52" (+05'22") | 1000 / 2000 |
| 3 | | 10'37" (+05'07") | 1000 / 3000 |
| 4 | | 05'54" (+00'24") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 08'17" (+02'47") | 1000 / 6000 |
| 7 | | 10'42" (+05'12") | 1000 / 7000 |
| 8 | | 12'33" (+07'03") | 1000 / 8000 |
| 9 | | 12'52" (+07'22") | 1000 / 9000 |
| 10 | | 15'13" (+09'43") | 201 / 9201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 149.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'32" | 00:11'32" |
| 2 | 10'52" | 00:22'24" |
| 3 | 10'38" | 00:33'02" |
| 4 | 05'54" | 00:38'56" |
| 5 | 05'31" | 00:44'27" |
| 6 | 08'17" | 00:52'44" |
| 7 | 10'43" | 01:03'27" |
| 8 | 12'34" | 01:16'01" |
| 9 | 12'52" | 01:28'53" |
| 9.2 | 15'15" | 01:31'57" |
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