10.2 km | 01:05:57 | 06:26/km日期: 2022-05-20 19:40 - 總爬升: 101 m - 平均心率: 141 - 卡路里: 642 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 07'22" / 06'51" / 06'27" / 06'31" / 06'28" / 06'12" / 06'18" / 06'14" / 06'07" / 06'14" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'15") | 1000 / 1000 |
| 2 | | 06'50" (+00'43") | 1000 / 2000 |
| 3 | | 06'27" (+00'20") | 1000 / 3000 |
| 4 | | 06'30" (+00'23") | 1000 / 4000 |
| 5 | | 06'28" (+00'21") | 1000 / 5000 |
| 6 | | 06'11" (+00'04") | 1000 / 6000 |
| 7 | | 06'18" (+00'11") | 1000 / 7000 |
| 8 | | 06'13" (+00'06") | 1000 / 8000 |
| 9 | | 06'07" | 1000 / 9000 |
| 10 | | 06'14" (+00'07") | 1000 / 10000 |
| 11 | | 05'15" | 229 / 10229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 81.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'51" | 00:14'13" |
| 3 | 06'27" | 00:20'40" |
| 4 | 06'31" | 00:27'11" |
| 5 | 06'28" | 00:33'39" |
| 6 | 06'12" | 00:39'51" |
| 7 | 06'18" | 00:46'09" |
| 8 | 06'14" | 00:52'23" |
| 9 | 06'07" | 00:58'30" |
| 10 | 06'14" | 01:04'44" |
| 10.2 | 05'17" | 01:05'57" |
展開計圈分析
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