9.9 km | 01:13:20 | 07:26/km日期: 2015-08-05 19:09 - 平均心率: 151 - 卡路里: 815 Cal - 溫度: 30°C - 濕度: 73%
Pace: 00'01" / 00'01" / 62'40" / 08'53" / 08'05" / 09'51" / 07'05" / 07'10" / 08'06" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 43'29" (+37'12") | 0 / 0 |
| 3 | | 29'42" (+23'25") | 0 / 1 |
| 4 | | 06'17" | 1000 / 1001 |
| 5 | | 06'56" (+00'39") | 1000 / 2001 |
| 6 | | 07'55" (+01'38") | 1000 / 3001 |
| 7 | | 08'52" (+02'35") | 1000 / 4001 |
| 8 | | 08'04" (+01'47") | 1000 / 5001 |
| 9 | | 07'10" (+00'53") | 1000 / 6001 |
| 10 | | 07'05" (+00'48") | 1000 / 7001 |
| 11 | | 07'08" (+00'51") | 1000 / 8001 |
| 12 | | 08'06" (+01'49") | 1000 / 9001 |
| 13 | | 06'33" (+00'16") | 852 / 9853 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 171.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 62'40" | 01:02'42" |
| 4 | 08'53" | 01:11'35" |
| 5 | 08'05" | 01:19'40" |
| 6 | 09'51" | 01:29'31" |
| 7 | 07'05" | 01:36'36" |
| 8 | 07'10" | 01:43'46" |
| 9 | 08'06" | 01:51'52" |
| 9.9 | 06'32" | 01:57'27" |
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