5.0 km | 00:22:26 | 04:28/km日期: 2015-08-05 19:58 - 平均心率: 178 - 卡路里: 347 Cal - 溫度: 29°C - 濕度: 72%
Pace: 04'31" / 04'21" / 04'38" / 04'32" / 880'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'02") | 400 / 400 |
| 2 | | 04'33" (+00'14") | 400 / 800 |
| 3 | | 04'25" (+00'06") | 400 / 1200 |
| 4 | | 04'27" (+00'08") | 400 / 1600 |
| 5 | | 04'22" (+00'03") | 400 / 2000 |
| 6 | | 04'29" (+00'10") | 400 / 2400 |
| 7 | | 04'41" (+00'22") | 400 / 2800 |
| 8 | | 04'33" (+00'14") | 400 / 3199 |
| 9 | | 04'38" (+00'19") | 400 / 3599 |
| 10 | | 04'31" (+00'12") | 400 / 3999 |
| 11 | | 04'48" (+00'29") | 400 / 4399 |
| 12 | | 04'19" | 400 / 4800 |
| 13 | | 03'35" | 205 / 5005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
8月累積里程 :
161.47 km 
Under Armour Apollo Vent 累積 :
729.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'21" | 00:08'52" |
| 3 | 04'38" | 00:13'30" |
| 4 | 04'32" | 00:18'02" |
| 5.0 | 04'22" | 00:22'26" |
展開計圈分析
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