18.2 km | 02:31:29 | 08:20/km日期: 2022-05-21 16:57 - 平均心率: 164 - 卡路里: 1539 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(24)
Pace: 13'55" / 09'57" / 06'21" / 09'56" / 06'42" / 06'19" / 06'00" / 06'16" / 06'06" / 10'36" / 06'44" / 06'25" / 06'34" / 06'28" / 06'40" / 13'07" / 13'36" / 13'37" / 14'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'02" (+08'03") | 1000 / 1000 |
| 2 | | 09'57" (+03'58") | 1000 / 2000 |
| 3 | | 06'21" (+00'22") | 1000 / 3000 |
| 4 | | 06'31" (+00'32") | 1000 / 4000 |
| 5 | | 06'42" (+00'43") | 1000 / 5000 |
| 6 | | 06'19" (+00'20") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 06'15" (+00'16") | 1000 / 8000 |
| 9 | | 06'06" (+00'07") | 1000 / 9000 |
| 10 | | 07'37" (+01'38") | 1000 / 10000 |
| 11 | | 06'43" (+00'44") | 1000 / 11000 |
| 12 | | 06'25" (+00'26") | 1000 / 12000 |
| 13 | | 06'33" (+00'34") | 1000 / 13000 |
| 14 | | 06'28" (+00'29") | 1000 / 14000 |
| 15 | | 06'40" (+00'41") | 1000 / 15000 |
| 16 | | 13'06" (+07'07") | 1000 / 16000 |
| 17 | | 13'35" (+07'36") | 1000 / 17000 |
| 18 | | 13'37" (+07'38") | 1000 / 18000 |
| 19 | | 14'00" (+08'01") | 172 / 18172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 360.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'55" | 00:13'55" |
| 2 | 09'57" | 00:23'52" |
| 3 | 06'21" | 00:30'13" |
| 4 | 09'56" | 00:40'09" |
| 5 | 06'42" | 00:46'51" |
| 6 | 06'19" | 00:53'10" |
| 7 | 06'00" | 00:59'10" |
| 8 | 06'16" | 01:05'26" |
| 9 | 06'06" | 01:11'32" |
| 10 | 10'36" | 01:22'08" |
| 11 | 06'44" | 01:28'52" |
| 12 | 06'25" | 01:35'17" |
| 13 | 06'34" | 01:41'51" |
| 14 | 06'28" | 01:48'19" |
| 15 | 06'40" | 01:54'59" |
| 16 | 13'07" | 02:08'06" |
| 17 | 13'36" | 02:21'42" |
| 18 | 13'37" | 02:35'19" |
| 18.2 | 13'59" | 02:37'44" |
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