12.1 km | 01:27:13 | 07:11/km日期: 2022-05-22 08:55 - 平均心率: 107 - 卡路里: 424 Cal - 平均步頻: 118 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 07'36" / 06'51" / 06'53" / 05'03" / 05'58" / 06'25" / 07'08" / 07'04" / 07'07" / 06'52" / 07'01" / 14'47" / 14'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'35") | 1000 / 1000 |
| 2 | | 06'50" (+01'47") | 1000 / 2000 |
| 3 | | 06'53" (+01'50") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'57" (+00'54") | 1000 / 5000 |
| 6 | | 06'25" (+01'22") | 1000 / 6000 |
| 7 | | 07'07" (+02'04") | 1000 / 7000 |
| 8 | | 07'04" (+02'01") | 1000 / 8000 |
| 9 | | 07'06" (+02'03") | 1000 / 9000 |
| 10 | | 06'52" (+01'49") | 1000 / 10000 |
| 11 | | 07'01" (+01'58") | 1000 / 11000 |
| 12 | | 11'27" (+06'24") | 1000 / 12000 |
| 13 | | 14'48" (+09'45") | 119 / 12119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 360.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'51" | 00:14'27" |
| 3 | 06'53" | 00:21'20" |
| 4 | 05'03" | 00:26'23" |
| 5 | 05'58" | 00:32'21" |
| 6 | 06'25" | 00:38'46" |
| 7 | 07'08" | 00:45'54" |
| 8 | 07'04" | 00:52'58" |
| 9 | 07'07" | 01:00'05" |
| 10 | 06'52" | 01:06'57" |
| 11 | 07'01" | 01:13'58" |
| 12 | 14'47" | 01:28'45" |
| 12.1 | 14'43" | 01:30'31" |
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